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I'm on day 3 and doing really well. I thought I'd be hungrier but so far so good. I'm 108kg now or s... more »
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Goal weight calculator Cohen's Weight Loss Connect Group Cohen's Newsletter

Goal Weight Calculator

Your Goal Weight Range is the healthy weight that Dr Cohen recommends based on your gender, height, age and shoe size. It is a guide to a range of 3 kilograms. Dr Cohen believes that an individual's metabolic equilibrium, or that state at which your body is most efficient in converting food into energy, lies within this range.

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