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I have lost 19 kilograms in 5 months. I have dropped from a size 16 to a size 6. I feel great and I ... more »
- Mother of Two (South Africa)

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Diet Testimonials

Hi have been on the program for 3.5 weeks now and am amazed at how easy it has been to resist temptation, no hunger pains and am loving the compliments. I had worked very hard previously to starting the program to lose 15 kgs after having my second baby, but found I had plateaued at 80kg. Couldnt't crack it. Went off the exercise and food for a while and gained back 6kg. Imagine my joy when I weighed myself on Monday and am now 79.2kg. Am very excited and extremely motivated to continue. My sons second birthday is this weekend, and I had previously promised myself a drink as a bit of a treat on his birthday, but I won't now, my treat will be losing the weight and feeling fantastic. Can't wait for my family to come back at Christmas and see me like they never have before. I have even managed to take my son to the movies, and not have one kernel of movie popcorn (my fave). Everyone should feel amazingly proud of their efforts, I know I do.

Source: Full time mother of two, Full time worker (Mother)

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