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My cholesterol dropped from 9 to 3. My blood pressure is normal for the first time in 8 years and I ... more »
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Diet Testimonials

I have been struggling with my weight for 10 years after gaining 14kgs post hysterectomy. Although with regular exercise and what I thought was healthy eating choices I continued to gain every year.I was confident I could do this as I can usually stick to something if it works and this has been great for motivation as you lose so quickly. I have lost 10 kgs in 6 weeks. I love the recipes so little ingredients but great combinations. Thanks... for at last a sensible lifestyle plan.

Source: Fifty and feeling Fabulous (Northern Territory)

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