Get started now

A Happy Client
Since I was 13 years of age I have tried every diet there was. I have lost 24kgs in 6 months on Dr ... more »
- Mother of Three Rockhampton

Goal weight calculator Cohen's Weight Loss Connect Group Cohen's Newsletter

Losing Over 30kgs Naomi Looks Fabulous

I was worn out from carrying the extra weight, especially when I have work shifts that start at 2:30am. Besides... the clothes just don't look that great.

So on the 1st of January I decide that enough was enough. It was time to get serious and get this weight off for good. I started my personal Cohen's Eating Plan on the 21st of January and it took until the 13th of October for me to reach my goal weight and complete my Program. This is my second week of maintenance and it is going very well.

Drink heaps of water, take the vitamins and keep reading your personal Eating Plan to make sure you do not forget anything so you get the most out of your Program.

The Refeeding Program was good fun, especially since I could have pumpkin and lamb again. I learnt a lot about my body and found out I can not eat bread as I put on too much weight, but I honestly do not miss eating it at all. For a treat I will have a scotch finger and a little milk in my afternoon coffee.

Back to success stories

Share your own success story »