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Having a hormone problem (PCOS) I put on a lot of weight. So far on the Cohen's program I have lost ... more »
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Diet Testimonials

3 weeks on my Eating Plan and I have lost 6.3kg! It really is tough the first 10 days but they let you know that. I was hungry a lot but after that time the pangs are no more. I stick to my Eating Plan and as a result my waist has dropped from a bloated 121cm to 94cm, in just 3 weeks. If you have the will power to make a change then stick to it because I feel better in myself. One thing I found I love the comments "you look so healthy" "have you lost weight?"... after such a short time, I am impressed with myself :)

Source: Motivated - NT

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