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I have just completed my first 4 weeks and am delighted to share.. I have lost 9.6kgs and 31cm off m... more »
- 27yo First Time Mommy

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Diet Testimonials

I am new to the program, and have just finished week 1. I know I shouldn't jump on the scales, but curiosity got the better of me! Amazing! I have lost 4.4kg and 21.5cm. I wont say the first week has been easy, but having the right mindset and reading all these testimonials really does keep you focused. I am so excited at achieving the small goals I have set along the path to the new me. I know I will get to the end - thanks to Cohen's and all you wonderful people submitting your stories as well. Keep them coming. I have a long way to go, but I am determined to get there. Good Luck to everyone on this journey. We can do it, all of us. Well done, and be proud of yourselves. I know I am. Yay for us!

Source: Focused

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