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Have lost 10 kilos in my 1st month! more »
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Diet Testimonials

My start weight was 77.4kg and today I weigh 61.6kg and I feel AMAZING! My old size 16 jeans fall to the floor when I put them on and I am currently wearing a size 10! Just a few more kg and I will begin my Refeeding Program. Good luck to everybody on the Eating Plan and don't give up!

Source: Rural Nurse

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