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It is only day 5 (I started on 29/11/2006) and I have not been weighed yet, but I can already feel a... more »
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Diet Testimonials

I am 59 years old and wanted to do something for myself for my 60th birthday. I started the diet on August 18th at 82kgs and have just completed my first week and weigh 79.2kgs. This is great for me. The diet is disciplined and precise but after the second or third day are I found it very easy. I have been a serial dieter in the past so I am delighted and look forward to the next few months.

Source: Christina, never too old.

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