Testimonial
Hi everyone, I've just had my 4th week weigh and measure.I'm very excited I've lost 9kgs and 48cms. ... more »
- Registered Nurse (NSW)
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Diet Testimonials
I have struggled with my weight my whole life, while it has never been out of hand to the point of obesity, it has had an effect on every aspect of my life especially emotionally.
I am now in the middle of Refeeding Program after having lost 12.5 kilograms in 9 weeks! I have not weighed this little since I was 15, nor have I ever seen weight come off anyone so fast let alone me! All I can say is, the pride you have in yourself as well as the feeling of not being uncomfortable or self conscious in ill-fitting clothes FAR out weighs the taste and or comfort that any food can provide. If you are already on the program – Stick with it, do not give in for anything or anyone. If you are contemplating starting it – Do it, but be prepared for a very disciplined yet VERY rewarding few months. The first week is the toughest. I suffered headaches, mood swings, I was hungry and cranky, but very determined! If you can get through that, the rest is easy and SO fast!
Come and see what it feels like to actually be thin! It is amazing!!! Good luck, you can do it :)
Source: Turning 30 (Perth)
