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I lost 45kgs in 2004. It is now 12 months since I finished, and I have maintained the weight reasona... more »
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Diet Testimonials

I read the testimonials on a regular basis, just to keep excited and motivated so I thought that I might help those who do what I do by adding mine. I have lost 11 kilograms in 4.5 weeks and 42 centimetres all over. I am excited to see how much I can lose in the next 3.5 weeks. I set myself weekly goals. I find it really easy. Never hungry, have to force feed myself the portions that I do have to eat. Words of encouragement, just keep going, it really is worth it and like what someone else has said on here, what is a few months for life long happiness!! Get into it!!!! and read these if you need to. They keep me excited!!

Source: Brisbane Chic

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