Testimonial
Great program! Week one down, hopefully only 30 weeks or so to go. I won't lie to you, the first co... more »
- Miss Energy to burn - Perth
Diet Testimonials
Before Cohen's, if I asked anyone they would tell me that I wasn't fat & that I was fine how I was! But I knew that I wasn't healthy... I had slowly put on around 12kg in the 7 years since leaving high school, I wouldn't go through one day without eating at least one chocolate (some days up to a block of chocolate or pack of choc bicsuits), & I rarely ate properly (in fact I rarely ate more than 1 proper meal in a day, rather snacked throughout the day and/or night).
Seeing my Mum (in particular) struggle with her weight, year after year, I could see where I was heading & I didn't like it!
After getting engaged & trying on wedding dresses, I started wanting to get myself back to how I used to be (especially before my wedding!). I often heard an advertisement on the radio about this Cohen's program & was interested from the first time I heard it, so I looked it up on the internet.
I wanted to find out more so I contacted the Joondalup office & aranged a meeting. I told my Mum a bit about it & took her along with me to the meeting.
We've both been on the program since 17/2/04. At our first month weigh in we had both lost over 9kg. Before the next month is over I'll be ordering my refeeding.
I found it hardest at first as it felt like there was so little to eat, but now some days I don't even feel hungry when it's time for my next meal. I can now walk past the vending machine at work or the lollie aisle in the shops without buying a chocolate! & the other evening I had just finished eating a beautiful mango while my fiancee polished off a bowl of choc chip ice cream... when he kissed me & I tasted the ice cream! My first thought was that it spoilt the lovely mango taste that was still lingering in my mouth, not any desire for some ice cream!
Source: Soon to be married (Perth)
