Diet Testimonials

I have now completed 12 weeks on the program and have dropped 17 kilos.

So glad I bought a pair of braces to hold my pants up, they now pull away from me like clown’s pants – people gasp when I show them how much I have shrunk.

At my age I was concerned that my face would sag or that my skin would be dry, but my face looks smooth and fresh and my arms look round, there is no loose skin anywhere, and my torso is shrinking and feels firm and trim.

My personal goal of dropping from 85 to 65 kilos by my 56th Birthday on 18th May, 2006 is within reach as I am now at 68 kilos, still losing weight and still shrinking.

Combined measurements show I have now shrunk by more than 50 cms. No wonder even jackets are loose, no more bulges around bra straps, no more red marks where I have strained to button up trousers.

I am also noticing how my gait has changed. I am so much more nimble that even my stride is lighter, joints seem to work easier, I sit down and get up again without even noticing. It’s all good!

Still no hunger, fatigue or stress of any kind. In fact, I am not my usual irritable self – I haven’t lost my temper since starting the program and feel really calm and well balanced.

All this with minimal cost, no drugs or prepared meals, just good quality straightforward food. I am enjoying every mouthful and for the first time in many years very pleased with myself and proud of my progress.

But of course I couldn’t have done this by myself just by wishing. The program really does ‘deliver the goods’ and has exceeded my expectations from the first day.

Thanks

Source: Tinker Bell (Dandenong Ranges, Melbourne)

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