Success Stories

Lee Mullen's Testimony

The Cohen's Diet to me has been an absolute Godsend and I really mean that! I was very overweight for over 15 years in my life prior to starting this program. My wonderful wife Kathy has been my biggest supporter and encourager and I finally gave in to 'do' something to improve my health situation.

I started on the program on the 3rd November 2005. I lost about 7kg in my first week going from 124.5kgs to 117kgs. Within a month I could no longer fit into all my clothes as I had lost over 12kgs (even my trousers started needing a belt to hold them up!).

The most challenging time was during the holiday period (Christmas/Chanukah) in which colleagues at work were stuffing themselves silly and I need to just fully concentrate on my goal I had in my mind of how I desired to look at the end. I even turned down a staff Christmas meal fully paid for by my employer, because I knew it could be detrimental if I deviated so badly so soon after starting. Thank God I came through that period and continued on with my journey of lifestyle change.

Kath was beginning to 'experiment' with new ideas for recipes and I was unfortunately the 'Guinea Pig' (but was a pig in a literal sense I guess ha-ha), but some tasty meals came from the allowance of ingredients which provided a variation of tastes helped me when I fancied a change or felt tempted to buy a bag of chips or M&M's!

My average mean weekly weight loss was around 2.5Kg per week, but did fluctuate up or down a little depending of various factors.

Many people whom I hadn't seen in a while started to say how I look so different already after several weeks, and they really encouraged me and applauded my efforts to stick with this program. This in turn gave me confidence to keep pressing on.

As it was a typical hot Perth summer, drinking the required minimum of 2-3 litres of water per day wasn't an issue for me, and it was great when a twist of fresh lemon was added for taste now and again.

As the record was being written each fortnightly or three weekly visit to the clinic when I got weighed, it was also amazing to see how I was becoming even less of me, and again this was also a good benefit to actually see all those years of fat build up due to poor eating habits were slowly disappearing.

As another plus, my skin, teeth and even hair were improving, as well as the pudginess from my face going gave me a more 'featured' face rather than the previous bloated look a lot of the time. I must have shed a few years off my face and body but added vital years to my health due to the detoxing going on in my system and the whole weight loss idea.

I can say, hand on my heart that this program really and truly did work for me, but at the end of the day, its what you want out of it, and for me, I was sick and tired of feeling tired, sweaty and very conscience of the big bulk I was before. I must also thank our dear friend Fabienne, because without her visual testimony a year ago of how she lost 60kgs, I wouldn't have even thought of the Cohen's program.

It worked for me, and it's given me vital education on how to eat and drink properly and in moderation as well as confidence, and a new fashion sense (the cool hip jeans are back! And gone are the huge sacks they went into the bin!). Thank you Dr Cohen and your staff at Cohen's Lifestyle Clinic.

God Bless
Lee Mullen (Perth, WA)

Rajani has lost 75kgs, she looks and feels terrific!

I never thought in my wildest dreams that I could achieve these results. My son Sameer and husband need praise for their unconditional support and motivation.

A big thanks to Dr Cohen and his staff for their constant help and support through my nine months of weight loss.

I feel more confident and people stop and compliment me daily. My sugar and cholesterol levels have rectified naturally, due to my body functioning correctly.
Dr Cohen is the only diet I recommend.

Beware of imitation diets! Get the ORIGINAL!

Robert Lost 28kgs in 4 months

I started on the program on the 14th of October 2002 and focused on the 9 weeks up to Christmas. I lost 7kg in my first week going from 115kgs to 108kgs. Within 3 weeks I could no longer fit into all my old clothes as I had lost over 11kgs. The week before Christmas only nine weeks later I had weighed in at 95kg and was happy that I had lost 20kgs. I went through the Christmas period with a few bumps such as beer and a small helping of plum pudding for the celebrations with family and the effect was I didn't lose any weight on those days. After New Year got back to being totally focused, now only having to lose a further 6kgs to be at my goal weight of 87kgs.

It only took me until February to achieve this and in fact once on the refeeding it was not until the middle of March 2003 that I stopped losing weight going as low as 83kg. I have now balanced out having maintained the balance between fun and moderation and stay around the 87kg mark. I can say that I never thought I could eat the veggies that I eat today as I hated anything green but now I can't get enough of them. It has now been six months since I became a thin person and everything in my life is so different and much more enjoyable. Best of all my kids aren't ashamed of me anymore.

Give it a go you have everything to lose!

Regards

Robert (Perth, WA)

Diane lost 27 kgs in just 17 weeks

Hi Rosemary,

How are you all? I hope fine and I'm sure you are still making plenty of people happy like myself. I am still feeling great, enjoying shopping and loving life!

Thanks for everything!

Regards,
Diane

Hyden, WA.

Irina lost 25kgs to date

I want to thank you again for your help and support during the past 2 months.

My weight loss - 25 kilos to date - has been the most incredible thing that has ever happened to me. Just looking at people's faces when they see me and watching their jaws literally drop - PRICELESS!!!

My new look has given me so much confidence and such a great feeling - I can't stop smiling. My family is very proud of me, and so many friends would like to know more about how I did it. Well, I'll make sure I tell them everything about your program.

I still have a bit more to lose, but I am very positive I can do it now!

Thanks again. I will talk to you soon.

Kind regards,
Irina

Jason lost 40 kgs in just 16 weeks

Dear Rosemary and Dr Cohen's team,

When I heard about, and saw, the great results other people had achieved through Dr Cohen's Lifestyle Program, I decided it was time to do something about my weight. Although I was a little bit scared and daunted at the process before me I made the decision of a lifetime and regained my true self.

On the 13th of July I started my program and although, at first, it was difficult to break from "old habits", I stuck to it and made invaluable lifestyle and habit changes on the way. Sixteen weeks later, I had shed 40kg (125kg to 85kg) – or as my friends say, "I lost two bags of cement"! I lost 31cm off my waist, 25cm off my hips and 23cm off my chest.

Not only did this program help me to loose all this weight, it also helped me create new habits (and break old ones). These habits include taking my lunch, a chicken salad to work, which has saved me lots of money (not mention the money I have saved from not buying the odd treat or 10, here and there). I will maintain these habits and integrate them into my "new" lifestyle.

I still can't believe how dramatic the effects were and how fast it worked. I would still have been delighted if took twice as long. Dr Cohen's Program was the greatest thing I have done for myself.

My friends and family are impressed and proud of my weight loss and I am looking forward to surprising my mum in Melbourne who doesn't know I have lost weight. I'm sure she'll be impressed!

Please find attached some before and after photos so you can see the great results I achieved through the program. I know that anyone thinking about doing the program, who are serious about the commitment, will not be disappointed and I wish them every success.

Once again, thank you Dr Cohen, Rosemary and team at the clinic. I have appreciated all the support you have given me throughout the program. I will definitely recommend your program to anyone that asks me "what was your secret?"!

Thanks again,

Jason

Patricia lost 30 kgs in just 12 weeks

My name is Patricia Green,

I'm a mother of 4 children ages range between 12 - 20yrs. We are farmers in the Wheatbelt region of Western Australia. For 20yrs I have had a weight problem, that I have tried numerous dietary programs (from Naturopaths programs to Dr's programs and a variety of commercial programs) having varying degrees of success all of which did not have the lasting results. A Friend told me about the Dr Cohen's Lifestyle program and after seeing the presentation, I knew that this was for me. Does the program work? I lost 30 kgs in 12 weeks with the bonus of health, energy and wellbeing. The skin elasticity and muscle tone has been incredible; I never wanted to diet and be left with loose flabby skin a problem that doesn't exist with the completion of the Dr Cohen program. Becoming a clinic consultant has enabled me to share this success with many others, and this has allowed them to achieve the same lasting and incredible results. It is exciting to be apart of the journey of weight loss that others are on, it is totally rewarding and humbling that this program can benefit all.

Does it work? I'm living proof that it does. Life is good!

The following are just a few of the notes the we have received from our clients:

• I have been overweight since I was 9 years old... I am now 17 and after losing 31 kilograms, I have a new life!
  Source: Delighted Teenager
• After years of crash-dieting and yo-yo weight gain/loss, I have found the right way. I encourage any overweight person to do this diet... it works!
  Source: Banker from Zurich (Switzerland)
• I was your classic, busy executive… stressed, high cholesterol, low energy levels/constant tiredness, somewhat overweight, poor sleeping patterns, regular heartburn and indigestion... I felt I just could not cope any longer! After being only 2 months on the program, everything has changed…
  
  I now feel healthy and have normal cholesterol levels, I manage my stress easily, much more energy to face the day, sleep very well! No more heartburn and indigestion! More confidence and doing better in my career!
  
  Try it, it will change your life and career!
  Source: Executive
• I am an active grandfather! My wife went on the program… What a positive difference: New clothes, new attitude! I had to try it! I lost my 27 kilogram baggage and my grandkids do not know where I get my energy from!! My wife and I feel and look 10 years younger!!
  Source: Active Grandfather from Dublin (Ireland)
• I never believed anything would work for me! I tried everything on the market, but nothing worked for long. My friend lost 32 kilograms with Dr Cohen and is still as slim 3 years later. I lost 43 kilograms in 4 months and I feel great!
  Source: Busy Executive from Toronto (Canada)
• I lost 27 kilograms in 3 months and also lost half my husband (who was also on the diet) but, gained a brand new man! Many thanks for changing our lives!
  Source: Bank Clerk Boston (USA)
• Thank You for giving me back my self-respect and confidence. Now I can wear skirts and even shorts! I can eat at a restaurant without everyone staring at 'the fat lady stuffing her face!' Thank you so much.
  Source: Mother from Cape Town (South Africa)
• I lost 150 kilograms in 10 months. My stress levels are down and I have so much more energy at work!
  Source: Entrepreneur from Birmingham (UK)
• The only diet that ever worked for me!
  Source: Ex-Professional Dieter (Sydney, Australia)
• My cholesterol dropped from 9 to 3. My blood pressure is normal for the first time in 8 years and I lost 24 kilograms in 2 months. Never felt better!
  Source: Financial Executive/Sportsman from London (UK)
• No more huge bottom, everything has slimmed down... I feel years younger and so much more confident!
  Source: Grandmother from Los Angeles (USA)
• It worked for me. 17 kilograms in 6 weeks and my wife fell pregnant! (She was also on the program!)
  Source: Businessman from Hillcrest (South Africa)
• This is the first time I have ever got to goal weight even though I have a thyroid deficiency and was told I would never lose weight! 20 kilograms in 12 weeks!
  Source: Housewife/Mother from Durban (South Africa)
• This 'diet' is so simple and easy to follow - your food becomes your medicine - no unusual foods - just normal food suited to your body and what it requires to become healthy and slim again (just before my wedding and honeymoon in the Bahamas!)
  Source: Student from London (UK)
• There are so many gimmicks, fashionable diets and quacks out there… I am a medical doctor… and I was initially still doubtful, until I saw the fat melting away every day. I lost 37 kilograms in 3 months and I no longer diet and refer all my clients to Dr Cohen.
  Source: Medical Practitioner from Durban (South Africa)
• "Dr Cohen helped me change my life… I lost 120 kgs over 10 months in 1998 and have a new life!"
  Source: Businessman and Customer from Johannesburg (South Africa)
• I had been on every diet fad on the market when I met an old friend who had been on the Dr Cohen Program. She had lost 30 kilograms in 2 months with Dr Cohen's over 7 years ago and had not gained a pound since then� I phoned immediately! Now, I eat what I like and know I will not need to diet ever again� I lost 54 kilograms in just over 5 months and have never felt healthier!
  Source: Mother from Dallas (USA)
• I began my lifestyle program in January 2004 and to date have had an incredible weight loss of 24 kilograms. Thanks to Dr Cohen and his fantastic team, this is the easiest weight loss program I have ever used.
  Source: Mother of two (Adelaide)
• Before Cohen's, if I asked anyone they would tell me that I wasn't fat & that I was fine how I was! But I knew that I wasn't healthy... I had slowly put on around 12kg in the 7 years since leaving high school, I wouldn't go through one day without eating at least one chocolate (some days up to a block of chocolate or pack of choc bicsuits), & I rarely ate properly (in fact I rarely ate more than 1 proper meal in a day, rather snacked throughout the day and/or night).
  
  Seeing my Mum (in particular) struggle with her weight, year after year, I could see where I was heading & I didn't like it!
  
  After getting engaged & trying on wedding dresses, I started wanting to get myself back to how I used to be (especially before my wedding!). I often heard an advertisement on the radio about this Cohen's program & was interested from the first time I heard it, so I looked it up on the internet.
  
  I wanted to find out more so I contacted the Joondalup office & aranged a meeting. I told my Mum a bit about it & took her along with me to the meeting.
  
  We've both been on the program since 17/2/04. At our first month weigh in we had both lost over 9kg. Before the next month is over I'll be ordering my refeeding.
  
  I found it hardest at first as it felt like there was so little to eat, but now some days I don't even feel hungry when it's time for my next meal. I can now walk past the vending machine at work or the lollie aisle in the shops without buying a chocolate! & the other evening I had just finished eating a beautiful mango while my fiancee polished off a bowl of choc chip ice cream... when he kissed me & I tasted the ice cream! My first thought was that it spoilt the lovely mango taste that was still lingering in my mouth, not any desire for some ice cream!
  Source: Soon to be married (Perth)
• Addit:
  
  The best part is the lovely comments that have started coming my way in the last week. I don't particularly look in mirrors that often & I wasn't sure that I had made much of a difference (other than my fav pair of pants that I had to keep pulling the belt in!) So it's been great having people tell me how good I'm looking, & what an oportunity to tell them about Cohen's (& I've already given the clinic's phone number to one of my work mates).
  Source: Soon to be married (Perth)
• Over the last 20 years I have been on just about every diet you could imagine, with temporary results and afterwards putting on more than I had lost. Thanks to Dr Cohen, I have lost 45 kilograms and kept it off.
  Source: Extatic from Perth (Western Australia)
• For the first time since I was about 15 years old I feel self assured and comfortable with myself. I lost 19 kilograms in 12 weeks and feel great. Cohen's has renewed my self esteem and my life. Finally a diet that works and is not difficult. I can not believe I do not have hips any more! THANK YOU!
  Source: 44yo Mother of two from Denmark (Western Australia)
• I lost 23 kilograms in 3½ months. It was such a great way to lose weight, never once did I feel I was hungry or had no energy. I am now wearing a size 10, playing netball and having fun with my four beautiful children!!
  Source: Happy Mother of Four (Pingrup WA)
• I had tried everything to lose weight but continued to grow instead of shrink. I have had health issues for 6 or 7 years and no-one could help find the cure. It is amazing what Cohen's has done not just in regards to the amazing weight loss of 25 kilograms, but in the way my health issues all but disappeared. I used to suffer from chronic leg aches, constant body tiredness and headaches and now that is all gone. Cohen's has given me the confidence to look life in the face and say "I can do anything" again. Just try it and see the amazing results in not only the way you look but the way you take on a new lease of life. Thank you Cohen's.
  Source: Mother of three working in Corporate Structure (Adelaide)
• 11.5 kilograms in 9 weeks and going strong. A quarter of the way there!
  Source: Busy Mum from Cottesloe (Western Australia)
• It is hard to know where to begin to say thank you to those that have encouraged me in the last 12 months to go from a size "as large as I could get" to a size 10 or 12. I have lost 54 kilograms and am now happy and delighted to see myself in a mirror. I have had to learn how to shop again and have discovered a sense of style that has been lying dormant for about 20 or so years. The best part is that I have inspired others to adopt the program so they too can feel good about themselves. My before and after pictures are 2 different people. Thank you for an insight into how life should be, can be and will be.
  Source: 50yo South Perth (Western Australia)
• Well what can I say? I AM ABSOLUTLY AMAZED, IN FACT TOTALLY BLOW AWAY WITH THE RESULTS! When I read all those testimonials from previous clients I thought, "Wow, if that can be me I would be extatic!"
  
  I must say that I have stuck to the programme 100% and it is the best and easiest programme I have ever come across. The excess weight (fat) seems to just disappear before your eyes. I feel much better in myself and people are already noticing how much weight I have lost. I wish I had discovered Dr Cohen's programme years ago instead of wasting many $100's of dollars on supposed diets that would work only to lose a few 100grams.
  Source: Donna (Tasmania)
• I lost 15 kilos in about 11 weeks with this program and I am thrilled, I feel healthy and revitalised. I have lost weight before but never in the problem areas for me that I have this time and the decrease in cellulite has thrilled me no end. Thank you Kristina for your inspiration and support and thank you Dr Cohen for developing such a wonderful program.
  Source: Pamela - Strathalbyn SA
• I have just started and I have lost 17kgs in three weeks still away to go! But no more back pain.
  Source: Feeling great, Huntingdale WA
• It seemed like I had just ballooned 10kgs overnight. I had hormonal and thyroid problems which I think were the cause. Anyway, I wasn't getting much assistance anywhere; by chance I overheard a colleague of mine mention this program and I haven't looked back since. Have lost 10kgs in 6 weeks and feel fantastic. I have been recommending this program to all.
  Source: Mum of 2 Perth, Western Australia
• I am coming up to my 4 week weigh-in and already the difference is amazing! I had a rough start with dizzy spells and low blood pressure, but with lots of advice from the clinic I have been going great guns and I am enjoying the thoughts of being a nice weight once again. I have started at 87.6kgs and my goal is 60Kgs. I know i have lost because I can get back into my jeans (which I haven't been able to for over a year!) Well done to me and everyone else who has been successful on this program. Yippeeee!!!
  Source: Mum of four (three kids and one husband!)
• I too had tried every diet on the market. My Chiropractor recommended this program as he had other patients who had had huge success. I averaged 2 kilos a week weight loss over 3 months. Its great to walk into any dress shop and know the clothes will fit. I was also able to stop when I was ready! Thank you Grace, your continued support was marvellous!
  Source: Cheryle of Reynella (South Australia)
• WOW! What can I say? I read all of the testimonials before starting and thought to myself 'they must handpick only those really really successful people' to write their testimonials - and oh how wrong I was. I have just finished my 4th week on the program and am dumbfounded by the results. I have lost 10.1kgs and 28.5cm from all over, I have already dropped a size or in some cases 2 in clothes and now fit into a pair of pants that I haven't been able to get on since having my first child 5 years ago. Thank you Dr Cohen, Rosemary and Sarah for such a wonderful program with lots of support. I just can't wait to see what the coming month brings...
  Source: Very Excitable Mother of Two (Sydney)
• This diet is the first that worked - and more importantly, continued to work. I was so impressed with Jason's success that I did it - and lost 17 Kilos. Thanks!
  Source: Jason's Mum
• Dr. Cohen's programme certainly works and is definitely way ahead of anything else. Believe me, I have tried a few and failed every time. Yes, I was ready to really work at it, but that also applied to others I have tried. I like the methodical approach that is carefully and succinctly set up for each individual. Some would call it spoon feeding. So what!! The programme doesn't leave anything to chance, but spells it out step-by-step.
  Source: Bill (Hamilton, Victoria)
• I went on Dr Cohen's lifestyle "Miracle" Late in 2002 just before my 21st Birthday Feb 2003. As a young woman, I thought that I would find it hard to give up alcohol and all the other "junk" that I ate, but I started the program as I was very determined and realised I had nothing to loose. I couldn't help myself I had to get on the scales every day and every day the weight came off.
  
  Just after 2 months I lost 15kgs, I was slim, in a BIKINI and smiling at the world. 2 years now I have maintained my weight and it's all thanks to Dr Cohen and the wonderful Patricia Green who helped me along the way.
  
  Thanks Zita
  Wagin, WA
  P.S It's not all about food don't let it rule your life, that's your job!
  Source: 22yr Old Woman
• Wow I have just come to my 4 week weigh in and have lost 11.5kgs. I am now lighter than before I had my son three years ago. Thank you Dr Cohen and my contact Sarah.
  Source: Mother Of One (Bowral NSW)
• As like many people I tried all the diets. A friend of mine introduced me to the Cohen's, well I thought why not! I've tried all the rest.
  
  Well I've been on my programme now for just 18 weeks and I am thrilled to say I've lost 30.1kgs. I still have 27kgs to go but I'm looking and feeling fabulous.
  
  This I hope will give others the inspiration to keep at it or even make that initial start and go for it. At the end of the day you will feel so much better and people will notice the difference, not to mention the health benefits you give yourself. Go on just have a try I know you will be as happy and as confident as me.
  Source: "Thrilled", Perth, Western Australia
• I was a fit, healthy and sensibly slim woman and then had two kids in 16 months and became the heaviest I'd every been in my life. For almost three years I had eaten anything I had felt like as I was either pregnant or breastfeeding. It meant I had developed some bad habits - overeating and overindulging in rich foods.
  
  Once I got my youngest child onto solids I commenced the program and lost 15 kgs in six weeks. Combined with exercise, I am now the healthiest, fittest and slimmest I have been in my adult life.
  
  If you want to change, are determined and committeed the Cohen program is the most efficient and effective weight loss program. However the thing I value the most is re-education I have recieved on what is a healthy and balanced diet. My new habits will last a lifetime and will benefit my growing family.
  Source: Consultant and mother of two (Sydney)
• I was told about this program through friends. My ears tend to ring when someone start talking about a diet that will work, I having tried so many diets and spent many dollars trying. I did my research and was later convienced it would work for me. Met a fine friend Patricia Green who gave support when needed. I lost 17.5kgs in 3months. The new me, what joy I had and still have buying beautiful clothes and feel so much happier about myself, I am fit for life and love it. 2 years on and I'm still at my goal weight. My weight loss has inspired many of my family / friends to do the program and were all successful. Its a program you can trust that will work and is easy to stick to. The results speak for themselves.
  
  Thanks Patricia
  Source: Female Farmer (Beverley WA)
• After desperately trying every diet on the market and not having much success l decided to try the Dr Cohen's program. At first l couldn't believe the amount of weight l was losing in the first month and l wasn't even hunger or tired. l have now lost 15kgs in just 3 months and l am just a couple of kilos away from my ideal weight range. My family and friends are amazed at the results and so am l.
  Thank you Tim and Julia for your support.
  Source: Mother of a two yr old (Melbourne)
• Thankyou to everyone who writes in their testimonials. I have been on Cohen's for 10 weeks and have lost some of my original motivation. After reading the results of everyone on the website, I am ready once again to focus and stay on track to the finish line!
  Source: Mother of four (three kids one husband)
• Have lost 10 kilos in my 1st month!
  Source: Travelling Business Woman Sydney
• On my 48th birthday when I could not get into a pair of size 18 pants I decided I was not going to be fat and 50. I started the program in June and it is now November - I have lost 24 kgs, am in size 10 pants and feel so wonderful I can't describe it. This is the only program that has worked for me - and believe me I've tried them all!!! I have recommended so many people to start the program and they are now all having the same success. Thank you a 1,000 times for the wonderful new life I now have. (My husband is scared I will run off with another man!) I won't.
  Source: Jo (Teacher) Perth
• I have not long been on this program, but this is my fifth week, I have gone from 110.3kgs to 99kgs and I have lost a total of 31cms. Nothing has ever worked this easy for me. I'm loving it. People are actually starting to comment on my weight loss. I don't think there is any greater feeling than that. I can't wait to finally get down to my goal weight. This is the first time I've found something that motivates me to keep going. I think it's because the results happen so quick. If I can do this and stick to it ANYONE CAN !!!!! Don't hesitate, you've got nothing to loose, but weight and inches.
  Source: Case Manager and Mother of two ( Tamworth NSW )
• I am a 45 yo woman who has always struggled with weight. I'm intelligent, resilient and capable - but couldn't control my eating. I've been on Dr. Cohen's programme for 10 weeks and lost 18kgs ! I'm at my goal weight and on my refeeding. People I've known for years walk past me, not recognising me!! (I reckon I could get away with anything in my new disguise of a size 10-12 ) The day I bought size 10 jeans (after always being size 14-16) I cried in the dressing room!!!Brilliant. Thank you. Your programme is the best investment I've made in myself ever.
  Source: Mother of 3, now feeling like Superwoman, Adelaide Hills
• My husband is having an affair with my new body.
  16kg in 12 weeks. I feel great & look sensational.
  Size 10 - I can wear anything.
  Gone is the flabby 14/16 squeezing into a 12.
  No more snoring, fluid retention, gas, cellulite.
  Focused on knowing what, how to eat is the key to success.
  Thanks Kristina.
  Source: 60 next year - Adelaide Hills
• This is the easiest and by far the best program I've ever been on and believe me, I've done them all! 11kgs in 6 weeks and off all the places I've never been able to loose it from before.
  I've got 4kgs to go and
  Christmas and New Year celebrations won't bother me a bit because I know I'll be wearing a size 10 and not a size 16.
  I see it but continue to be amazed by it.
  Thank You Dr Cohen for giving me the answer to a life long problem.
  Source: Mother of two (Adelaide)
• This is the easiest and by far the best program I've ever been on and believe me, I've done them all! 11kgs in 6 weeks and off all the places I've never been able to loose it from before.
  
  I've got 4kgs to go and Christmas and New Year celebrations won't bother me a bit because I know I'll be wearing a size 10 and not a size 16. I see it but continue to be amazed by it.
  
  Thank You Dr Cohen for giving me the answer to a life long problem.
  Source: Mother of two (Adelaide)
• I had been overweight for as long as I could remember and had tried every diet known to man. Dr Cohen's lifestyle plan is the first thing that has ever worked. I lost 36kg in 6 months and have maintained that weight for almost 12 months - my anniversary is Feb 1st. I could never find words to adequately thank Cheryl Pawley or Dr Cohen.
  Source: Lindie (mother of 3) Boggabri NSW
• I have only been on the lifesyle program for 2 months but so far have lost 25kgs. I feel fantastic it the best thing I have ever done for myself. I have more energy to do things and are determined to lose the rest. Thank you Dr Cohen!
  Source: Teacher (Moree NSW)
• I am a 22 year old girl who was always ridiculed when I went out with friends...since losing 60 kg in 5 months I cant stop going out and the attention is great!
  Source: Young Woman Adelaide
• Never in my wildest dreams did I ever think I could lose so much weight on this program. I have tried all diets and diet pills. This program truely did work and I have lost 25kilos in 4mths. Another 15 kilos to go to get to my goal weight. Gone are the swollen ankles, high blood pressure and the list goes on and on. I have dropped 4 dress sizes from a size 20 to 14 and I feel great. I am THE NEW SLIMMER ME! Thanks to Barbara and Jenny and of course Dr Cohen.
  Source: Mother of 2 very young kids and works full time (Sydney)
• I've been on this programme now for 3 weeks and ive never felt hungry. Having lost 6.5 kilos already and only 9 kilos to go im one happy bunny here. I would like to wish anyone starting the programme good luck (although you wont need it).
  Source: One happy Scot
• I have been with the program for six weeks and have lost 12kgs so far. Virtually from day one I have not felt hungry and lost my cravings almost immediately, which I find amazing!!
  Source: Grandmother of Four!
• Once I got the go ahead for major back surgery I wanted to give myself every chance for a positive outcome. I had tried many other diets with little success. I knew I had to get the weight off. I took the plunge and did the Cohen Program. So far I have lost 22k in 3 months and moved from a size 18 to size 12. I have gained a sence of wellbeing, lots of compliments, more energy and I feel great. A simple Thank you will never be enough. Thank you Dr Cohen.
  Source: Psychotherapist Perth
• I have gone from over 93kg size 22 cloths to 60kg size 10 cloths and I will never go back there again Im still not at my goal weight but there was time off for a long awaited holiday overseas with my sisters who couldn't believe it was me . My life has changed so much I tell everyone how they can do it if they are ready , I say you have to be ready in your mind first then you will do it .Thanks to Wilton at Cohens in Joondalup
  Source: PAT IN KALGOORLIE W/A
• I can't believe it, I can buy clothes anywhere now, my only problem now is a lack of funds.
  
  I have lost 42kg now and gone from a size 24 to size 12 and I love the reaction that people have to me.
  
  I recommend this to everyone that asks.
  Source: Young adult from Melbourne
• At 136.5kgs I never thought I would ever be saved, at the age of 29 I was sure I would be fat forever.I found this website and never looked back. I've lost 58.5kgs so far (35wks) and know I've been saved. Thank you Dr Cohen you've changed my life for better, forever.
  Source: walking advertisement (henley brook WA)
• I was diagnosed with a brain tumor last year. My hormones were all over the place and my body completely off balance. My doctor demanded I lose weight.
  
  I had heard from a few people about the Cohen diet and was worried that it was too difficult for me and the blood tests sounded strange. Desperate, I decided to give it a go.
  
  After 2 months my doctors were amazed at my hormone levels and general health. No one had recovered from the tumor at such a rapid rate within the endocrinology department before.
  
  7 months later I have lost 40 kilos and don't recognise myself sometimes.
  
  My hormonal levels have stabilised, my body is well, the tumor has shrunk to a managable proportion, my skin is glowing and I am enjoying having regular meals for the first time in my working career.
  
  It is amazing.
  
  If you are thinking of trying the diet go ahead. It is definitely well worth the effort.
  Source: Busy Headless Chook, WA
• I never thought I could lose weight, not this much so fast. I have been big all my life and at 24 thought I'd give Dr Cohans diet a go. I had a cousin who had lost 20kg in a few months with the diet and I couldn't believe it, results spoke for themselve. I started Dr Cohans 4 months ago and have lost 40kg!!! I still have 15kg to go, I will be half the size I was when I started. AMAZING, I never thought it was possible.. It has completely changed my life. I have never been happier!!!
  Source: 24 year old woman
• I have been on the programme now for 9 weeks and have lost 20 kgs. I have stuck to it religiously and, once I got into the routine of the diet, I have found it to be so easy and the weight is just falling off! I cannot tell you how fantastic I feel, both physically and mentally. It is like I am a completely different person and I have had friends or associates stop me in the street or telephone me and tell me how good I look! I cannot recommend this programme enough. It promotes healthy eating and rapid weight loss. My skin is glowing and I am glowing!! I am a tall person but I had peaked at 95 kilos, the heaviest I had ever been. I love my food and I especially love my wine but once I got into the diet, I was on such a high with the weight loss that I didn't miss the wine! I had got to the stage where I couldn't go clothes shopping in "normal" shops. How things have changed! I feel FANTASTIC!!! DO IT - WHAT A DIFFERENCE IT WILL MAKE!
  Source: Lawyer, Perth
• In eight weeks I have lost 12.5 kg without any difficulty! There is so much to gain and the only thing to lose is FAT!!! It just melts away. I have regained energy, vitality, motivation and confidence to wear whatever I want. FANTASTIC!
  Source: Mum of 2 (Perth WA)
• Wow!! I look like a new women.I have reached my goal weight after being on the program for just five weeks. I lost 11 kilos and now look forward to the re-feeding program that will stabilise my weight so I CAN KEEP IT OFF FOR LIFE!!Thank you Dr cohen.
  Source: very happy mum (melbourne)
• I have been on Dr Cohens miracle diet for 4 weeks and have lost 12 kgs. It is fantastic you never feel hungry and you feel great within yourself. After the first 3 weeks things just become habit and you learn that life is about living not eating. This is the easiest diet I have ever been on and the one that has given me the best results I still have 48 kgs to go but I'm just looking forward to fitting into a size 10. Thank you Dr Cohen!!!
  Source: Mother of Three (Adelaide)
• I am so pleased to have started a diet that actually works and works fast, I have lost 15 kilos in the first four weeks, just by simply following the diet that was personally designed for me. Still along way off my goal weight, but if I'm feeling this good now, I can't wait till I get there. Thankyou Patricia and your team for your support.
  Source: Healthier, Happier, mother of two from Albany WA
• Wow I just had my six week weigh in and I have lost 16.5kgs I have never felt so good.Thank you Dr Cohen and team.
  Source: Very Happy ( Adelaide)
• It is now 17months from when I started the program and it has changed my life.I lost 17kg in 4 months which was fantastic as I had been on another program before for about 4years and had managed to put on weight not loose it.This is easy you just need to stick with it. I have kept at my goal weight and feel wonderful.Thank you to Rosemary and Kelly.I have my self confidence back.
  Source: Slim ,healthy and Sexy Sydney
• Dr Cohen's program is easy to follow. It appears restrictive at first but the program teaches good eating habits. I am amazed that I was never hungry. I’ve tried for the past five years to lose weight with low-fat eating but could never lose more than 2 kilos. It’s a wonderful feeling to now be a size 10 instead of a 14/16. Thank you Dr Cohen and staff for your sensible program and for teaching me better eating habits. Thanks for your support.
  Source: Suzanne (Melbourne)
• I have been on the program for 12 weeks now and have lost a total of 18kg. I still have weight to lose - but its the best feeling when I have to tell people who I am because they don't recognize me.
  Source: Student from melbourne
• Since I was 13 years of age I have tried every diet there was. I have lost 24kgs in 6 months and do not crave food like I used to and no longer get migraines. I'm 43 and now playing basketball. Thank you God!
  Source: Mother of Three Rockhampton
• Since I was 13 years of age I have tried every diet there was. I have lost 24kgs in 6 months on Dr Cohens and do not crave food like I used to and no longer get migraines. I'm 43 and now playing basketball. Thank you God!
  Source: Mother of Three Rockhampton
• 9.5kg in the first 4 weeks, 15kg by Week 8. I can't wait for Week 12 Weigh In - and to think I used to dread the scales! Apart from the weight loss the shape has improved - over 70cm lost so far. And it really is easy .. just stick to the plan and you're on your way to a new body! I'm really enjoying all the positive coments - I get stopped whereever I go! Thank You Cohens!
  Source: Jodi (Hobart)
• I have just completed my first month on the programme and am pleasantly surprised at the results 8.5kilo's lighter, after being a yo yo dieter for alost 30years and trying every diet and diet programme on the market I can honestly say I am going to win the battle of the bulge this time.
  Source: Jackie (Western Australia)
• I have lost 6 & half inches of body mass over ONLY 2 & HALF WEEKS. I am extatic at how easy it is to loose - EATING CORRECTLY. Thank you Dr Cohen for helping change my life
  Source: Mother of 3 & Grandmother of 7 (Pt Aug, SA)
• Cloths did not fit, plane seats too tight, bed squashed, toilets too small, blood pressure 180/140,bone joints always sore, no energy, always tired and exhausted. That was Feb 23, 2002. The next day I commenced the Cohens program via Dowerin clinic. I was 230 kg, 47 years of age, with 2.4m waist & 1.9m chest. In 2 weeks I lost 19kg, 5 months 80 kg and by Xmas 02, 125 kg, to my goal weight of 105kg. I had reduced my bulk by nearly 3 metres, with 1.4m off my waist.Blood pressure is 110/70 and no more pills. Its now May05 and I have maintained my weight, with ease. This program was a total life style change for me. I feel as if I am 35 again.... I have tried them all and this is the one. It will change you for ever. I can do it and so can you.
  Thanks Patricia and Dr Cohen
  Source: John Mepham- Country Western Australia
• I have been on this amazing program for 3 and a half weeks and already lost 9.2 kilos and 39.5cms all over. I have so much energy, sleep really well. Still got a way to go, but I have no doubts that I will get there. Talk to you soon.
  Source: Mother of 2 beautiful girls, and wife to my husband (Mt Gambier)
• I have been on this amazing program for 3 and a half weeks and already lost 9.2 kilos and 39.5cms all over. I have so much energy, sleep really well. Still got a way to go, but I have no doubts that I will get there. Talk to you soon.
  Source: Mother of 2 beautiful girls, and wife to my husband (Mt Gambier)
• I just had to let you know how wonderful I feel,I am still on the program but after only 13 weeks I have lost 23 kgs. It is the best decision I ever made to start - I can't wait to get to goal. My husband thinks he has a new wife! I live in Tasmania where there are no clinics but have had great support from my consultant and love getting the results so fast.
  Source: Happy client Devonport
• After 5 weeks on the program I have only 3 kilos left to lose before I start my refeeding - I am amazed and I feel brilliant! I'm looking forward to learning how to maintain my new figure.
  Source: Farmer and mother of 2 (WA)
• I struggled from one diet to another. I heard about this eating plan and started it 2 months ago. I lost 12.5kg and I cheated in my second month, but I am back and going strictly on the plan. This eating plan is the best. You can be sure of weight lost. I am very healthy and have a lot of energy. Thanks Dr. Cohen your the best.
  Source: Mother of 3 (South Africa)
• I am currently in my second week on the program and I feel fantastic. In the first week I lost 4.5kgs, and a total 17cm from all over. Also, I can honestly say that I haven't been hungry once since starting the program.
  Source: Mother of Three (Canberra)
• After six months I am two days away from finishing my re-feed. I have lost 28.5 kgs and feel absolutely fantastic. At 55 I feel like a new woman. My daughter 29 and we did it together, she has lost 28.3kgs. She is still going. Just a bit to go for her, but she will do it. No more baggy clothes. Her friends just look! My friends cannot believe it! Thank you Julia and Tim for all your help. It is such a wonderful feeling not being overweight and being in charge of yourself! We are terrors of the change rooms now, getting excited about the clothes fitting! Fantastic! Thank you Dr Cohen.
  Source: Mum & Daughter reborn! (Melbourne)
• When I got "my treatment", my personalized eating programme, I thought "there's no way I can do this. I'm going to starve." Admittedly, the Cohen's Diet is the strictest diet I've ever seen or attempted to do, but it has been the easiest thing I've ever attempted. In three months, I've lost 20 kilos and now, having lost 28, have only 6 more to go. It felt SOOO good trying on a pair of size 10 pants, and asking the sales lady if they were available in a size 8!
  Source: Wife and Mother of 1
• WOW, I have been on the program for 10 weeks, and I have lost 17.6 kilos. I have never had this kind of success with any other weight-loss program, and believe me I have tried them all. Its is just fantastic. I am so excited.
  Source: Mother of 2 beautiful girls, and wife to my husband (Mt Gambier)
• I have always struggled with my weight, changing diets regularly, Cohen's is the only program that has worked and I feel fantastic, not only have I lost weight but I actually changed shape and this inspired my husband to start the program he has now lost 20 kgs in 8 weeks, along with my 19kgs we feel great keep up the good work
  Source: Perth
• 7.9kgs in 4 weeks and counting...
  Source: Mother of two in Canberra
• I Have been on the program for three weeks now.The first two weeks I was feeling weak the staff at the clinic gave me some good information so I could get my engery back. I am feeling much better now.I am very pleased with my weight loss of 7KILOS.
  Source: house wife of wodonga judy
• Today is my 11th day on the program and I have lost 6 kilos thats 0.55 kilos a day!!!!!
  Having tried EVERYTHING before I cant believe the instant results you get from this, not to mention how good you feel.
  Source: Full time working mum of 2.
• Wow, what a great way to lose weight! I lost a cool 20kg's in 3 months with Cohen's. Unfortunately I had to go off due to an operation for a short time so I have slowed a little. Listen to me when I say to you "People do not break this eating plan for anything! It is not worth the heartache of trying to get back on track!"
  Source: Loving the Life! (Adelaide)
• I have been overweight all of my adult life ballooning to 113kg at my worst. I have tried every diet you can imagine and I have not been able to get below 90kg in the past 25 years. When I was told about this program I thought it sounded too good to be true. After visiting the clinic for an information night I was very skeptical about it but my weight was at 109kg and heading upwards and I was desperate so I decided to give it a go. When I weighed out my first meal I almost cried and thought I would never be able to do it. But everything they said about the program was true!!! Best decision I have ever made!!! After only 23 weeks I have reached my goal of 68kg having lost over 40kg and gone from a size 22 to a size 10-12. I now weigh less than I did as a teenager!! My kids call me skinny mum and I have had people who I havent seen in months walk past me without recognising me. Not one item of clothing in my wardrobe fits me any more so I am looking forward to a good well earned dose of retail therapy!!!
  Source: Embee
• After watching a friend 'shrink' before my eyes on Dr Cohen's lifestyle programme I decided to give it a try. I have struggled with a weight problem most of my life. I am now into the 9th week of my programme and have lost 26kg. Words can not describe how I feel. I feel like a totally different person.
  Source: Soon to be Grandmother (Kalgoorlie)
• Thank you Dr. Cohen, I have been on your program for just on three weeks and have already lost 8klg. I have found this to be the easiest plan ever and believe me I have been on many diets over the years. I still have a way to go but I am confident I can make it.
  Source: Delighted granny of 7
• I have been on the program for 5 weeks and have lost 9 kg and I only have 2 more kg to get to my goal weight. It has made all the difference in my appearance.
  Source: 20 yr old
• I have been on the program for 5 weeks and have lost 9 kg and I only have 2 more kg to get to my goal weight. It has made all the difference in my appearance.
  Source: 20 yr old
• I started the Cohen's Lifestyle weight loss in March 2005. Never in my life have I had such an easy and fun way to lose the weight! Not once did I feel hungry(amazing!!!). Thank You Kristina and the Girls at Liitlehampton Clinic for all your help and support, but especially to you Dr. Cohen for literally changing my life.I have never fitted into Size 8 clothes.
  Source: One estactic customer (Nairne)
• This is no diet..its an eating plan for the rest of your life!! I lost 37kg in 3½ months! To me, it was never a problem to loose weight on any program, but TO KEEP IT OFF! The other diet programs tell us "to keep the weight off..eat healthier".. BUT what is healthy?? With Dr Cohen, he teachs you about your food and about "rules" to follow when having the "wrong" kind of foods! After doing it Dr Cohen's way, it is like seeing "a four-way-stop-street" and knowing what to do when entering! Thank you Dr Cohen for my new healthier and slim body!! It is now 2 years and I am still keeping it off...
  Source: Erna Geldenhuys (Klerksdorp, SA)
• I started the "Cohen's Lifestyle Clinic" Weight-loss and Welliness through Nutrition, on April 6th 2005 weighing in at 85 kilos. On August 12th 2005. I completed the program losing 25 kilos in 4 months and 6 days. I understand the true meaning of disclipline, reaping the rewards mentally, physically emotionally and financially. Once you complete the "Cohen's Lifestyle Clinic" Weight-loss and Wellness through Nutrition, inner beauty from within starts shinning outwards, making you look younger and feeling younger.
  
  I went home to New Zealand for a holiday, family and friends asked so many questions.
  Source: Mother of two, grandmother of 4 aged 51
• Well I have just finished the Dr Cohen's program and I have lost 54kgs in 6 1/2 months and have never felt happier or healthier. I just couldn't believe it when I stood in a change room and was trying on a pair of size 10 jeans and they fitted. This is the best feeling in the world no food taste as good as feeling slim. Good luck to anyone going on this program it really is the best decision you will ever make in your lifetime and a big big thankyou to Dr Cohen and his team for this wonderful program, and also a big thankyou to my husband and my children for there support.
  Source: 26 year old Mother of Three (Adelaide Hills)
• Like so many of the other stories, I can not believe the results - I have lost 44kgs to date (in about 5 months) - my body has shaped with the weight loss and it is astounding how you just don't get hungry. I am looking forward to the rest of my journey and reaching my goal.
  Source: Appreciative from Perth
• 4 Weeks into the program and have already lost 9.5kgs well what can I say. I used to be the diet queen I have tried them all, none of them had worked up until Cohens. The best part of the program is it is so easy to stick to and already I feel like a new women. My motto is now just do it and enjoy seeing the difference.
  Source: The Diet Queen - no more (Sydney)
• My weight was 96 kg my lenght 164 cm, I start the programm in May this year, now my weight is 72 kg and feeling so proud when people makes compliments to my figure. and I can say I lost 24 kg in 4 month
  Source: Enkhuizen, Holland
• I lost 10kg in my first month, I have previously lost 15kg before going to Cohen's. I am now up nearly 30 kg loss! It has been hard work to resist the urge to eat off the plan, but I have only deviated twice and I have been sick most of this month, I think I'm going great guns.
  Source: tlr 28yr old mother of 2
• I don't believe it - Cohens works!! I was very sceptical at the start but I thought "why not?". After being on the programme for 3 months and losing 10 kilos I am delighted. I saw a photo of myself on holiday and thought that can't be me, but it was. The next week I went to talk to Cohens and soon I had revised my eating plans and the weight started to drop off. Thank you for making the change easier (no prepared meals/no meetings and no cardboard food to eat!!) and this is my new healthy food plan from now on.
  Source: Busy Mother and Happy Wife (Perth WA)
• After seeing a close friend lose nearly 50kg on the program. My partner & I were inspired to do something about ourselves. We are now 7 weeks in and rapt in our results so far. I have lost 15kg to date with only 9kg to go. I have discovered different types of foods that I would never eat before, but now love. This is truely a life changing experience. Thank you all at Cohen's.
  Source: Inspired executive (Adelaide)
• I have been on this diet for only 8 weeks and I have lost 17 kilos. I am so amazed at how easy it really is.I feel really good about myself and I feel so much healthier.I have tried many diets and never had success like this.This is the most fantastic diet. Thank-you Dr Cohen.
  Source: Grandmother of Three (NSW)
• I have lost 21kilos in 24 weeks. I have been on every diet that had been invented and gave up after 2 weeks. This program is working and I never feel hungry.
  Source: wife, mother, grandmother (Adelaide
• I have only been on Dr Cohen's program for 5 day's and have lost 6.4kgs, I have alot to go but we can see that it is working...... none of the other diets I have been on have worked. Thanks Dr Cohen and Cheryl from Narrabri
  Source: Mother of 3 ( Gunnedah NSW)
• 8kgs in 4 weeks - and on the half way mark to my goal.
  Anyone who is thiking about doing this diet - JUST DO IT -honestly what is 12 weeks of your life!
  Source: Delighted woman, Albany WA
• I have just completed my first month and have lost 11.5kg. I can't say it has been easy, as it's hasn't, but I know I feel a whole lot better knowing I have done it and am on my way to a new healthy me and that makes it so much easier.
  
  I can now fit into some clothes I haven't been able to wear for years. That feels great.
  My girls are very proud of me.
  I have my ups and downs and some days I think I can't do this but I am doing it and to loose 11.5kgs in a month is something I've never been able to do before.
  I have had a battle with my weight since my early teens and I wish I'd know about this program years ago, I would have saved myself lots of pain and heart ache.
  I still have almost 20kg to go, but watch out when I do! no one will know me...
  Source: Fulltime working sole parent (mum) of two very skinny teenage daughters (Tamworth)
• I have been on Dr Cohen's for nearly 4 weeks. So far I have lost 8kg's and 31.5cm's and I am due to measure again in 2 days! I can't wait, the way this is going it will be 40cm's for sure! I feel well, I look great (so people keep saying) and my clothes are falling off me! What a shame, I'll have to buy a new wardrobe!!! Thanks Dr Cohen, you rock!
  Source: 35 yo Canberra
• I have been on the Cohen's program for 3 weeks and 2 days and have said goodbye (forever) to 31 cms of fat. I feel great, never hungry and I am totally motivated to get to my goal weight.- I cant wait for my family to see me at Christmas (the jaw dropping will be priceless!).
  Source: Drama Queen, Nowra
• Who knew this could really work. I'm down 15.5 kilos and 37 cm after only six weeks. This is the first time I've had success like this. I'm still well short of my goal but what a start. I haven't been hungry at all, have heaps more energy, look much better and can't wait for more progress. The only thing I miss is a Cafe Latte but that and a rather niceblack cocktail dress for the new me will be my rewards when I lose another 49 kilos to reach my goal.
  Source: Female Exec (Melbourne)
• I lost 11.6 kgs in my first month!
  Source: Executive, Melbourne
• I started the program the day after my sons first birthday (Aug 05). I lost 13Kg, in 8 Weeks I was extatic and thought I deserved a little break, and so the cheating began. It was only supposed to be for one day and it has now been 4 weeks. I have not put on any weight, but I have not lost any either and I just keep thinking with every week that passes how much more weight I would have lost if not for the cheating, also I am really missing all the wonderful comments I was recieving as the weight was falling off with ease. I have gone back on the program and am going to stick it out to get the other 20Kgs off, and refeed to suceed. So if your reading this and feeling the urge to cheat and you think it will be just one day, think again because if you give in once, it is so hard to recommitt to the program, so stay strong, its worth it. And if like me you have faltered and your feeling like its to hard to get back on and keep going, please dont give up. Just remember that it gets easier after the first few days and you are gaurented results which I know will make it worth the effort and then once again I will stop craving or even missing all the bad foods. You have not failed untill you choose to. Hope to be back with good results soon guys.
  Source: Full time worker, mum of bub and wife of husband(Nerangba, Brisbane)
• Wow! 11 kilos in 4 weeks! Thank you Dr Cohen!
  Source: 21 y.o. (Adelaide)
• I've lost 20kg in 11 weeks - haven't cheated once. Very proud of myself - any one can do this.
  Source: 32yr mother of 2 - South Africa
• I was 105 kilos when I started this great program. After a TOUGH 4mths I have lost 20 kilos and am going OK. I struggle as I have two small children and work part time as well, I find it so hard to stick to the program, but I know that if I did it properly I would have had it done by now. Oh well I will keep going, all in all its a great program and it works!!!!!!!!!!!!
  Source: mum of two and part time worker
• Ive lost 25 kilos to date. It was very hard work, coming from a mediteranean background, but I'm almost there. After the first few weeks the cravings started to go away and now I'm on a home run, I have only 10 kilos to go. I have noticed a change not only in my clothes and appearance but I seem to be a lot more happier and back to my normal self.
  Source: 23yrs old, Property Manager, Perth
• G'day!
  
  My Name is Marcus, I'm 30 and I've been overweight pretty much my whole life. You know, 5st at 5yo, 10st at 10yo, 23st at 18yo...
  
  At 30 I hit an all time high (low) of 160kg, it was time for a change!
  
  After just 8 weeks, I had lost a whopping 30kg!!! Which astounded both Cheryl and myself.
  
  So fast, so easy!! I mean, its not brain surgery, its just doing the simple things right!!
  
  And believe me, if I can do it, anybody can!!!
  
  Now some of you might be thinkin, is he serious? Well, for the 1st time ever, yes I am!!!
  
  Words can not begin to describe how easy and effective this program is. I wish I'd found this years ago!
  
  I'll return in the new year with another update!! :)
  Source: Truckie (Wee Waa, NSW)
• When I first went to the clinic I was shocked at the weight I had to loose. I was worried it was too much. Well the funny thing is I have lost it and feel great (look great too so my husband says) My husband says I am like a twistie packet that he used to shrink in the oven when he was a kid, as I have shrunk all over. I no longer have huge "rugby player shoulders". Thank you
  Source: Converted (Victoria)
• I have been on the programe for just over 4 weeks and have lost 8.5kgs at 4 weeks and a total of 37cm. Have lost another .5kg since my weigh in. It's not hard to stick to the plan, you do have to be disciplined and focused but it easy as the results happen rapidly and you can notice the change almost instantly. If you're like me & reading these testimonials to check out this plan for the first time. Be encouraged and have a go. You won't be disappointed.
  Source: 46 year old Mother of 3
• I have lost a total of 16 kilos with Cohen's. I went off of track a bit but am now back on track, I lost 3 and a half kilos last week, in 1 week. I now weight 72kilos and hoping to weigh 65 by the time I go on holiday to England in Jan.. I can do it !!!! Thankyou so much to everyone at Cohens and everyone else who have supported me so far !!!
  Source: 21 yr old from Perth
• I lost 45kgs in 2004. It is now 12 months since I finished, and I have maintained the weight reasonably well since. I absolutely loved it. I was never hungry, and it gave me so much energy. I have a whole new life, and am now able to keep up with my husband and four girls. Thanks Dr. Cohen.
  Source: Very happy mother of four
• I have been on Dr cohens program for 7 weeks, have found it very easy to follow and to stick to. I feel fantastic. I started at 143kg's and now down to 119kg's in 7 weeks. I still have a lot to lose but i'm on my way... I have lost 23kg's to date and 80cm of fat ..... wooohooo this really is working....Thanks Dr Cohen and the girls from Narrabri clinic..
  Source: mother of 3 feeling happier and healthier
• I am so very happy that I undertook the Lifestyle diet. I had struggled for years and years, hardly ever daring to eat as I just piled on the kilos. Not that I ever sat down and ate bundles of lollies, chips or the like! I also used to ride horses in shows/dressage and survived on one banana three times daily, how I did this I cannot now imagine. The weight seemed to pile on for no apparent reason. Then I went to a meeting about the Lifestyle diet and although very sceptical, decided to give it a try. The best decision I ever made! It was a great investment in my health as I was borderline diabetic and above the age usually accepted. Anyway I got to a size 10 and WOW, wasn't I thrilled - also my husband was estatic for me - he was a great support throughout. I have been riding/training show horses for over 30 years and needed to be lighter in weight. Now I made it, and that was 12 months ago! Still training horses though, just breaking in a youngster thanks to the diet.
  Source: Older Housewife/mother and horse trainer.
• After praying for months on end for health and weightloss, I discovered this solution right under my eyes! Lost 23kg in 9 weeks so far. Feeling sexy and slim, although another 30kg is waiting to disapear... Don't have any urge to cheat. All glory to God Almighty!!!
  Source: mother of 1 (Klerksdorp, RSA)
• I lost 11kgs in the first month! I felt instantly better for all the hard work it involves. Will power, will power, will power! All up I have lost around 30kg since October. I have also survived the whole Christmas period unscathed. Well my weigh-in shall tell the story but I am confident, I was a very good girl. My sights are set on the future which is not very far away!
  Source: Mother of 1 dog and 1 boyfriend (Tamworth)
• I have just about finished the refeeding phase of the program and have lost 26 kgs!in 4 months. I am very happy as I am back to my old self again after 10 years. I even saved my clothes and can fit into almost all of them but due to having a baby your shape changes.Thank goodness for an easy to follow program and you do get the success. Thanks Dr Cohen.
  Source: working mother of one. Darwin NT
• I lost 47 kgs in 8 months I have finished the program and have managed to mantain my weight for the last 4 months I have never felt more healthy and happy thank you Dr Cohen
  Source: Miss Happy Victoria
• DR COHEN, THANK YOU YOU ARE GREAT. I HAVE MY LIFE BACK. I CAN'T REMEMBER WHEN LAST HAVE I WORN A SIZE 12 JEANS.
  I HAVE ALREADY LOST 31kg's AND I'M STILL GOING. YOUR EATING PROGRAM HAS GIVEN ME A NEW LIFE. I THANK YOU FROM THE BOTTOM OF MY HEART.
  
  REGARDS
  MARTIE STOLS
  RUSTENBURG (ADELE)
  Source: MOTHER OF ONE
• I am into my 12th week and so far have lost 21kg. I feel great, I haven't felt so good in years.Its great to be losing the extra weight that I have carried around for most of my adult life. Thanks Dr Cohen and thanks to the great consultants. My husband thinks he has a new wife and I'm not at my goal weight yet.This is the best thing I have ever done for myself, and it feels great because people are noticing and commenting, I have so much more confidence now, and more energy to spend doing things with my kids. I'm loving it.
  Source: Leaner Lee (mildura)
• I have been on many different diets, with some or no lasting results, my friend started the Dr Cohens Diet so I watched and waited, and sure enough it was working and quickly. I always would start a diet and expect instant results but alas it never happened but with the Cohens Diet I have found that with instant results it gives me motivation, I love the way i'm looking, I can go into a normal shop and buy normal sized cothes. I have been on the Dr Cohens Diet for 15 weeks and lost 23kg and also lost 94cms, I feel great, I feel confident, I still have 17kgs to go but I will do it, I am going to finish this diet and feel so proud of myself, I have already put orders in for my birthday, clothing vouchers or money to buy new clothes with, can't wait.
  Stop thinking about it and just do it, you won't regret it.
  Source: Mother of 3 ( Western Australia, Geraldton)
• This program is FOR REAL, and IT WORKS, whats even better, is you DONT have to starve yourself, and you see results the first week. I have lost 10kgs in my first month, and its been so relatively simple I know I will reach my target weight. Im so excited as a mother of 3 and a recent grandmother finally at age 40 I WILL have the body and health that I always longed for.
  Source: Granma (vic)
• I had tried everything and nothing worked the, no matter how much exercise I did the weight didnt come off, until I tried Cohens I lost 7kgs in the first 4 weeks and am now so close to my goal weight of 57kgs. Going from a 14-16 to a 10 is a real confidence boost. Thanks Cohens you' re wonderful.
  Source: Working Mum Canberra
• I first heard about Dr Cohen's recipe for success when a I saw an old boss of mine. At first I did not recognise him- especially with the huge smile on his face! The first thing I asked him was did he have a tape worm? He had lost close to 50kg and looked fantastic, of couse I asked him what he had done ( as I am constantly asked now) and he told me all about the programme. Well it took six months and an embarrasing stay in hospital for me to get the motivation to seek out this programme.
  Too date I have lost around 40kg and am wearing clothes that I could not have fitted into as a 13 year old- and I look and feel fantastic!
  I work in retail and so many customers have come up to me and asked..."what is your secret?". I tell them it is no secret, with a bit of dedication and self belief, this programme can help you loose weight too.
  Thank you Dr Cohen and the Lifestyle Clinic Team!
  Source: One Happy Retailer, Quinns Rocks WA
• I have been on the progam 10mths lost 30kgs
  Source: mother 5 nsw
• Wow, This really works. Lost 18 kilo's in just 12 weeks. It's not that hard.I'm halfway there. I cook a meal for the family first, then cook my own it only takes me about 5 mins. My husband keeps telling me I'm getting real sexy. He is a great support for me.
  Source: Mother of six. Albany W.A.
• I am a new Mother of one.
  Since the birth of my son, my weight has sky rocketed.
  My Mother lost 61kilo in under 5 months on Cohens, which has inspired me to try. Tonight is the last night as the "fat Mummy" goodbye fat clothes, teasing, low self esteem, trackies in summer...
  hello bikinis in summer bikinis in winter, bikini's everywhere!!!
  Source: Mother of Newey
• I have been on the programme for one week & have lost 4.5 kg, missing my latte's though. The girls at the clinic have been very supportive. Love reading the testimonials, help to keep me motivated, will keep you posted.
  Source: Mum of two, Adelaide
• I have lost 8.1 kgs in 4 wks the best result I have ever had. Many people knock this system but it is a program I highly recommend
  Source: Mother in Mildura
• Hi everyone,
  Original my sister wanted to join the programme to lose weight so I suggested that we should join it together for support, and to shed a few kg's!! It was the first time I had ever tried to loose weight and thats exactly what happened, I have finished my programme now and to date I have lost 13kgs (in 5 weeks) and the weight is staying off! I feel the best that I have felt in many many years, and look years younger!! Thanks Dr cohen and to the girls at the clinic you have been wonderful!! This programme is amazing and I would reccomend it to anyone and everyone who wants great result in little time at all!! Oh and by the way my sister is still on the programme and to date she has lost 45kg's and looks amazing!! I couldn't have done it without her!!
  Source: mother of two (mount gamiber)
• I have been on the program for only two short weeks and have noticed the difference,mentally and physically. OH! yes and the weight loss has been excellent, 3.8 kilos and going strong - I actually look forward to getting on the scales!
  Source: Mother of three and teacher. NSW
• 9 weeks into the program and a loss of 20 kilos and 69.5 centimeters. This has to be the best thing ANYONE who has to lose weight could do for themselves.Not only do I feel healthier but I have so much more energy and LOVE getting all the compliments from family and friends.Still have a long way to go yet but I know the journey will be worthwhile when I reach my goal weight.
  One of the biggest pleasures I have had so far was taking my FAT SELF in carry bags to the second hand shop and then shopping for my THINNER SELF.
  Source: 62 y.o. [Broken Hill]
• After having my two children I just couldn't shift the weight that I had put on. It wasn't alot, but enough to make me feel uncomfortable, not fit into any of my clothes and lose my confidence. I tried so many diets, but seemed to always slip back into bad habits before I had made much impact. It seemed to be a case of four kilos off, four kilos back on. A friend of mine went on the Cohens diet and I was amazed at her results. I decided to also do it, at first I was concerned about the cost, but when you take into account the cost of a gym membership and also the amount of money you save on not eating as much and not buying alcohol, I think that I have actually saved money, or at least come out even. Anyway, when I started I was 63 kilos and now, four weeks later I am down to 55 kilos and about to start my refeeding program. I cannot express how much better I feel about myself, how much I am enjoying buying new clothes and fitting into my old clothes. The comments that I am getting are just so wonderful I think that I have a constant smile on my face. The diet was so easy, I was only hungry for about the first three days, and then I wasn't famished, just hungry. I have found a couple of challenges with a wedding that I had to go to as well as a food and wine festival, but I am so determined and am getting such great results that the temptation wasn't too great. I just had a couple glasses of sprite zero in a wine glass and enjoyed the company of the people I was with rather then the food. I would also spend the money that I would have spent on wine and food and taxi on a new top to wear to the occasion. Thank you so much Lisa and the Hobart Clinic!!! and of course Dr Cohen. Why didn't I find out about this sooner!
  Source: Mother of Two
• Coming up to my first month weigh in I expected to lose 5kg, hoped for 7kg and dared to dream of losing 10kg. Well I almost fell off the scales when they displayed a loss of 12.3kg!!!! In ONLY ONE MONTH! I FEEL SO GREAT! The fat melting away is almost an added bonus to the awesome sense of wellbeing I feel (Ok, I did say ALMOST). This is such an amazing program and with the fabulous support from Kelly and the girls at Dee Why I know I'll achieve my goal in record time! Thanks Dr Cohen, I feel very privileged to benefit from all your hard work.
  Source: Shoe Gal (Sydney)
• I am only two weeks into the program and never believed anything would work for me.
  I am an emoitional eater and my weight made me depressed. Now I have lost 21 cm in the two weeks and im feeling more confident and happy than i have in years. I haven't weighed myself yet but the comments are already coming in!!
  This prgram has really given me a boost. Its easy and I know I can stick to it. if I (who has no self control) can do it ANYONE can. Its so much easier than I thought
  Source: Happy, Victoria
• I started the program in January 2005 and lost over 20kg in 5 months - now almost a year on my weight has remained constant thanks to my new eating habits learnt as part of the lifestyle clinic program
  Source: Busy Professional (Sydney)
• This is just the most interesting project and program. Call this a diet? This is fun!
  
  I have never been 'on a diet' before but after seeing the weight creep on over about twelve years to 85 kilos I decided that I didn't want to celebrate my 56th birthday wearing a muu-muu!
  
  After only four weeks on the program I have shed a little over 7 kilos and have another 14 or so to go to reach my personal goal of 65 kilos, but this is so much fun I'm sure I'll reach the program goal of 60 kilos soon after.
  
  How can this be 'fun'? Well, I am really enjoying the food, making the meals tasty and interesting, I am really enjoying watching as my upper arms melt away and tight sleeves become loose, and I am really enjoying doing something 'for me'.
  
  I am finding the program easy to follow, the food easy to prepare, and even the plain water is tasting better every day.
  
  Just before starting the program I met a friend who has recently lost 25 kilos on the program and it has been great to have someone else (apart from the counsellors, of course) to encourage me in this fantastic adventure.
  
  I will definitely be below 65 kilos for my birthday in May.
  
  This is great!
  
  Thanks a lot to Mitcham Clinic.
  Source: Tinker Bell (Dandenong Ranges, Melbourne)
• I have tried lots of diets and this one is the only one that has worked in 4 weeks Ive lost 10kgs.When I first started and seen the amount of food I was too eat I thought to myself I am not going to be able to stick to this but its amazing I have never been hungry.
  Source: Mother of 4
• WOW its been 4 weeks and I've lost 12 kilo's!!! I know I still have a long way to go but I can't wait for the new skinny me to emerge. I've been overweight all my life, but this is so easy I know I can do it!! Thanks Dr Cohen for giving me my life back.
  Source: Wife & Mother of 2 (SA)
• i've lost 9.2 kilo in the first month of the program , I am very happy and feeling alot better for it looking forward to next months weigh in.
  Source: shift worker,mum of 2. S.A
• Early in October 2005, I started the program, with 15 kgs to lose. Amazingly, despite Christmas, I achieved this in 19 weeks. Although at first glance,it seemed very restrictive, I was pleasantly surprised to find that the amount of food satisfied me and I did not experience hunger or cravings which usually lead to the downfall of "diets". I found it to be the easiest, fastest and most successful weight loss attempt I have ever done in nearly 30 years of experience. Seeing others succeed on this program is what gave me hope again, experiencing the program showed me why I always used to regain weight and how I can stop it happening again.
  Source: 59 year old serial dieter (Adelaide)
• First months loss of 13.5kg and clothes getting very baggy. Rings on fingers falling off, never had that problem before - could not get them off. Easy to follow program and lots of great help from the clinic in Mitcham
  Source: New lifestyle - mother of one
• I've tried Fit for Life, Atkins, Zone, CSIRO and NONE have worked for me like the Cohen Lifestyle Program. My friend started the program and lost a heap of weight so I decided if she could do it so could I. In just one month on Cohen (I started Feb 19 Feb) my trousers are so baggy from losing 7cm from each of my thighs - plus 9cms from my hips and 12cms from my waist. A total weight loss in just one month of 7.4kg and measurement loss of 37.6cms. Two days ago I tried on a brand new pair of size 14 trousers and they fitted easily over my jeans - woohoo!! That's down one whole size - in just one month. And the best news is I have achieved this great result with minimal exercise, and no hunger pangs or food cravings at all. I am totally amazed and delighted with my progress so far. My husband and friends are all impressed with the speed of my weight loss. Thanks Dr Cohen and Regina at Dee Why.
  Source: ZSof Sydney Australia aged 50
• Thank you very much to Sharon at the Parramatta Clinic. No way on this earth would I have done this without her support. I started at 80.2kg and have 2.5 kg to go to get to 61kg. On the weekend I bought a pair of size 10 trousers! Unbelieveable. And the weightloss was so fast! If you are considering doing the Cohen Lifestyle Program - do not hesitate. What are you waiting for? It works!
  Source: Julieann (Carlingford)
• my wife & I started the cohen diet about 3 weeks ago so far the results have been teriffic I've lost 9.85 kgs & 53cm in mass & the wife has lost 10.6 kgs & 35 cms and thats just in 3weeks can't wait to see how long it takes to get down to my goal weight
  Source: farther of 2 bris
• I have lost an amazing 19 kilos & 62cm in 2 months!!! I can still hardly believe it I am so proud of myself. Still another 40 kilos to go but I know I'll do it! Thanks to the girls at the Mount Gambier clinic you have been so helpful.
  Source: Mother & Wife SA
• After going to the gym 3-4 times a week for a whole year and only losing 2 kgs I joined Dr. Cohen's program. After 14 weeks I have lost 24 kgs and 100 cms. This is the best thing I have ever done for myself. My friends can't believe it and my husband is very proud of me. I only have 12 kgs to go and I look forward to being able to have more children without fertility drugs to help! Thank you Dr. Cohen from the bottom of my heart.
  Source: Mother of one (so far) Melbourne
• Wow! I am so excited. I have been on the program for just 4 weeks and have just had my first weigh in. I have lost 14.9kgs and already feel like I am a new person. Can't wait to see the results after another couple of months.
  Source: Mother of three (Tasmania)
• Thanks to Cohen’s program I have lost nearly 26 kilos in 6 months, dropped from size 16-18 to 10-12- feeling absolutely fantastic, healthier now at 46 to enjoy life, wonderful program!!!
  Source: Mother of 3 grandmother of 2
• I have now completed 12 weeks on the program and have dropped 17 kilos.
  
  So glad I bought a pair of braces to hold my pants up, they now pull away from me like clown’s pants – people gasp when I show them how much I have shrunk.
  
  At my age I was concerned that my face would sag or that my skin would be dry, but my face looks smooth and fresh and my arms look round, there is no loose skin anywhere, and my torso is shrinking and feels firm and trim.
  
  My personal goal of dropping from 85 to 65 kilos by my 56th Birthday on 18th May, 2006 is within reach as I am now at 68 kilos, still losing weight and still shrinking.
  
  Combined measurements show I have now shrunk by more than 50 cms. No wonder even jackets are loose, no more bulges around bra straps, no more red marks where I have strained to button up trousers.
  
  I am also noticing how my gait has changed. I am so much more nimble that even my stride is lighter, joints seem to work easier, I sit down and get up again without even noticing. It’s all good!
  
  Still no hunger, fatigue or stress of any kind. In fact, I am not my usual irritable self – I haven’t lost my temper since starting the program and feel really calm and well balanced.
  
  All this with minimal cost, no drugs or prepared meals, just good quality straightforward food. I am enjoying every mouthful and for the first time in many years very pleased with myself and proud of my progress.
  
  But of course I couldn’t have done this by myself just by wishing. The program really does ‘deliver the goods’ and has exceeded my expectations from the first day.
  
  Thanks
  Source: Tinker Bell (Dandenong Ranges, Melbourne)
• I changed my life the first day I started on my program being a diabetic and having hormone problems and unable to loose weight this was my last chance my blood work showed I was on the border line of being able to do the program now 12 weeks later and 25kg lighter and 98cm lost I feel like a new person I have been overweight all my life trying every fad diet under the sun this is the best program if you are reading other testimonals and thinking about trying the program don`t just think about it do it you will not be disappointed you are on this site to help yourself loose weight and gain your self esteem you can do it I have, Thank you Bronwyn Sunshine Coast
  Source: Greatful Mother (Queensland)
• After being overweight for most of my life, I decided to try out the progam for myself, all other "Diets" had not worked. After 3 and a half months, I lost 20kgs and finally had my self confidence back!! This program really works, I have now keep the weight of for 4 months, and I am loving Life!!
  Source: Mother of Two (Adelaide)
• I joined Cohen 8 weeks ago in an attempt to get healthier and lower my blood pressure. I have tried to lose weight before without lasting success. This program is amazing. I have lost 23kgs in the last 8 weeks and feel like a new woman...and my blood pressure is almost normal! Thank you for a wonderful program.!!! Can't wait to see how I will look in September at my wedding!Thanks so much. Linda
  Source: School Teacher, Mum of 3, Soon to be Bride
• It is my 39th birthday today, I battled weight problems since I was 12. It has been 18 months since I finished my Refeeding Program and I have not looked back. I still feel wonderful and am amazed that I look like I do. I wish I had known about the program years ago. Before I tried everything...and I mean everything else and spent lots and lots of money on a yo-yo of weight loss and gain. I followed the plan, the Refeeding and the golden rules, it is all so easy and it really works! Thank You Dr Cohen for making dreams come true.
  Source: Mother of two (Adelaide)
• I have been on the program for approx. 11 weeks now and have lost 15 kilograms and 27 inches off my whole body... it is great and definately works, as I have seen the results myself but also my two friends have done the program and have seen their achievements on it too... I feel so much better within myself having more energy and enjoy clothes shopping...
  Source: Mother of one and Wife (QLD)
• After gaining 40 kilograms while pregnant with my first child, I exercised like a 'mad woman' lost 28 kilograms. The next 12 kilograms did not budge no matter how hard I trained and 'dieted'. I was sick of feeling lethargic, uncomfortable and unhealthy - I saw amazing results from a friend who was going to Cohen's Lifestyle Clinic. After the presentation I knew it was for me! I quickly lost weight and felt great. I have lost those 12 extra kilograms and look and feel great!! I am now healthier and more comfortable than I have been in years! Please give this program a go, it is truly a new lifestyle and health!!
  Source: Slim Healthy Mummy!
• Only 5 days into the program and lost 2 kilograms already. My pants are already feeling baggier. I am looking forward to shopping in any clothes store when I get to my goal weight, which is becoming a reality as each day goes by. For the first few days I was hungry, had headaches, low blood pressure and was moody, but by day 4, I was feeling good. I will keep you posted as time goes by and I shrink some more!!
  Source: Nicky (Adelaide)
• 4 weeks and 8 kilograms less! I even lost 29 centimetres overall with 10 centimetres coming from my tummy! I have got energy to do things. I feel fantastic and can not wait to see what the next 4 weeks will bring!
  Source: Working Mother of two (Perth)
• I have just come across the 11 week mark now and have lost 15 kilograms!! I am sooo wrapped... I am recommending this program to anyone and everyone who asks me "what are you doing? You look fantastic!" This program has changed my Life and definately for the better.. I have about 15 kilograms left to go and I am hoping to have lost it all by the start of August this year...
  
  Thanks so much Dr Cohen... I look great and feel fantastic. For one of the first times in my life, I am actually starting to feel comfortable within my own skin...
  Source: 23yo Mother of 2 (Tamworth, Australia)
• I have lost a total of 15 kilograms in 12 weeks and this is the 'best' I have felt for years..now have normal blood pressure and sugar levels :) I still have a way to go but do not intend doing anything else but shift that excess weight, plus I love the comments such as: "wow is that really you?"
  Source: Past 60yrs and lookin good (Geraldton WA)
• Just under 6 kilograms and 21 centimetres in 2 weeks!! I can not believe how quick it is working, big motivation to keep going, got a bit to go but very motivated woohoo!! Bring it on!
  Source: Serial Dieter (Adelaide Hills)
• Have lost 20 kilograms in just 2 months and feel great.
  Source: Father of 2
• I have been on the program since 1st March 2006. In just three and half months, I have lost 31.3 kilograms!! I have been off my blood pressure tablets for over 2 weeks now - I have type 2 diabetes (no medication required) my sugar levels are the lowest they have ever been. I am feeling fantastic and am bursting out of my skin as I have sooooo much energy!! I have had people approach me and say that I look terrific and so much younger!! How fantastic is that!!
  Source: Secretary (Melbourne, Australia)
• Well, I am your typical emotional eater. Well I was until 3 days ago. My story begins 2 years ago when my sister in law passed away. I joined Dr Cohen's clinic at the end of August and by December I was 22 kilograms down and had lost a total of 52 centimetres. Wow, I was almost there. Then my world fell apart and I went back to my old ways. 3 days ago I re-started the diet and I have already lost 2.5 kilograms. I am now happier within myself and know that by the middle of September (a wedding), I will be very close to my goal weight. I am looking forward to feeling healthier and looking good again after all this time. Thank you Dr Cohen. You have once again given me a reason to be the best I can be.
  Source: Emotional Eater (South Africa)
• I completed my Refeeding Program about 8 weeks ago and lost about 3 kilograms on the Refeeding. Over the 9 weeks on the program I went from 63 kilograms to 50.8 kilograms!!!
  
  I just can not believe the success of the program, am just wrapped with the results and would recommend this to anyone.
  
  My self confidence has grown and I am enjoying buying clothes without even having to think about my bottom or thighs! Wearing tank tops and not worrying about fat arms! Swimming lessons with the kids are no longer a source of embarrassment.
  
  If you are thinking about doing this diet, think no longer, just do it, it really works. After the first 3 days I was not hungry at all, and instead of slogging the pavement after the kids were in bed, I was soaking in the bath with a glass of lemonade and a mango!!!! and still losing weight!
  
  Thank you Lisa and team from Hobart and thank you Dr Cohen.
  Source: Mother of 2 (Tasmania)
• I started the program on 4th February, 2006 and today 24th June, 20 weeks later, have dropped from 85 kilograms to 60 kilograms.
  
  I have achieved the medically suggested ideal weight range for my height and age and look at least ten years younger.
  
  25 kilograms in 20 weeks, and from an overall measurement of 511 centimetres - two arms, one chest, one waist, one hips, two legs, to 413 centimetres. So 98 centimetres shrinkage and an athletic and youthful looking shape and please remember this was all with NO EXERCISE apart from usual movements and ordinary lifestyle.
  
  Now at 56 years of age, I weigh less than when I was 26. I am now wearing size 10 and size small, and these are a very comfortable fit.
  
  Today I started on the Refeeding Program – how am I going to eat all this extra food? The food portions on the weight loss program have been plenty. What looked so small at the start of the program has become a normal serving, more than plenty.
  
  I have been very comfortable with this program, look the best that I have in years, and have had no discomfort whatsoever during the weight loss process.
  
  This has been an excellent investment and one which I am sure will produce many long term benefits for me in appearance, general health, and comfort.
  
  Thanks to all concerned with this remarkable program. It truly is a modern miracle!
  Source: Tinker Bell - 3rd post (Dandenong Ranges, Melbourne)
• I have been on the program for 7 weeks and lost 16.4 kilogram. That is 2.5 stone. Wow aren't I just great.
  Source: Life begins at 40 (Mildura VIC)
• I have been overweight my whole life, teased, the works. In 5 months I lost 35.5 kilograms and I only have about 15 to go. I am amazed by the whole change to my body and can not wait to get to my goal weight. I love my new life so far. I have got a supportive town which keeps me going as well. I recommend this diet to anyone, I tried several, you name it I had a go at it and nothing ever changed.
  Source: School Teacher, 24
• I am turning 24 next month and have been overweight since I was 11 until I heard about Dr Cohen... I have been on Dr Cohen's weight loss plan for four months and have lost 26 kilograms... still have another 22 kilograms to go but over halfway now... the best thing so far has been the comments from people about how good I am starting to look... it is so good to be doing something that actually works finally...
  Source: Feeling Great (Perth WA)
• I lost 42 kilograms in just 24 weeks. I have just finished my Refeeding Program and loving it! I am no longer on any blood pressure medication and I have not experienced an anxiety attack since being on this program. It is a new way of life. A HUGE THANK YOU TO LORRAINE AND THE GIRLS AT THE ERINDALE CLINIC FOR ALL THEIR SUPPORT!
  Source: Mother of 3 (Canberra)
• I have been on the lifestyle program for just over 18 weeks and have lost 25.4 kilograms... this diet is amazing... I have been overweight since I was in primary school and have spent the last 8 years or so trying to lose weight with no success... and now 1 week before my 24th birthday I am wearing size 16 for the first time in years... feeling great and looking great (or so I have been told)...
  
  I still have 21 kilograms to go and with Dr Cohen and his team helping me out I will get there in no time! Thank you!!
  Source: 24yo feeling great (Perth WA)
• Regaining my life again! I have lost 26.5 kilograms in just 9 weeks! I feel (and look) great. I still have about 35 kilograms to go but time has gone so fast, I will be finished in no time. Ready to wear those sexy bathers for summer!
  Source: Mum of 4 (Kalgoorlie)
• My doctor could not believe my results.... I have an under-active thyroid which was climbing with even being on thyroxine. My dosage climbing higher along with my weight and cholesterol reaching an all time high of 9...eek. Now my results after one month on the program dropped dramatically. Down to the low end of the healthy range. My doctor had to check the results twice, she had NEVER seen results drop so dramatically so quickly.
  
  My weight is dropping off, 12 kilograms in 7 weeks and that was with a week of deviation. My husband has lost 16 kilograms. Thank you Sue from East Brisbane clinic. Sue is very supportive and full of fabulous advice. And she is proof this works as well....she did the program.
  Source: Fit, Healthy and Happy (Brisbane Qld)
• I have been on the program for 8 weeks and am feeling very proud of myself. I cannot believe that I have resisted the old familiar urges to binge! I made a decision when I started the program to not find out what I weighed or what my goal weight was - I have found over the years that I sabotage myself during diets and by not knowing what my weight is or how much I have to lose, I have found it easier to focus on the food and the program in a healthier and more productive way. I would be lying if I did not say that at my 4-week weigh in I was not bursting at the seams to ask how much I had lost, but I stood firm and 4 weeks later am feeling very good about myself for the first time in a long while. While this decision not to weigh (or measure) myself is a uniquely personal one, the success that I have experienced thus far on the program has made me realise this was the right choice for me. I hope that by sharing this with you that someone else who has previously sabotaged themselves in the past may benefit.
  Source: 32yo, Single and succeeding (South Africa)
• The Cohen’s Diet to me has been an absolute Godsend and I really mean that! I was very overweight for over 15 years in my life prior to starting this program. My wonderful wife Kathy has been my biggest supporter and encourager and I finally gave in to ‘do’ something to improve my health situation.
  
  I started on the program on the 3rd November 2005. I lost about 7 kilograms in my first week going from 124.5 kilograms to 117 kilograms. Within a month I could no longer fit into all my clothes as I had lost over 12 kilograms (even my trousers started needing a belt to hold them up!).
  The most challenging time was during the holiday period (Christmas/Chanukah) in which colleagues at work were stuffing themselves silly and I needed to just fully concentrate on my goal I had in my mind of how I desired to look at the end. I even turned down a staff Christmas meal fully paid for by my employer, because I knew it could be detrimental if I deviated so badly so soon after starting. Thank God I came through that period and continued on with my journey of lifestyle change.
  Kath was beginning to ‘experiment’ with new ideas for recipes and I was unfortunately the ‘Guinea Pig’ (but was a pig in a literal sense I guess ha-ha), but some tasty meals came from the allowance of ingredients which provided a variation of tastes helped me when I fancied a change or felt tempted to buy a bag of chips or M&M’s!
  
  My average mean weekly weight loss was around 2.5 kilograms per week, but did fluctuate up or down a little depending of various factors. Many people whom I had not seen in a while started to say how I look so different already after several weeks, and they really encouraged me and applauded my efforts to stick with this program. This in turn gave me confidence to keep pressing on. As it was a typical hot Perth summer, drinking the required minimum of 2 to 3 litres of water per day was not an issue for me, and it was great when a slice of fresh lemon was added for taste now and again. As the record was being written each fortnightly or three weekly visit to the clinic when I got weighed, it was also amazing to see how I was becoming even less of me, and again this was also a good benefit to actually see all those years of fat build up due to poor eating habits were slowly disappearing. As another plus, my skin, teeth and even hair were improving, as well as the pudginess from my face going gave me a more ‘featured’ face rather than the previous bloated look a lot of the time. I must have shed a few years off my face and body but added vital years to my health due to the detoxing going on in my system and the whole weight loss idea.
  
  I can say, hand on my heart that this program really and truly did work for me, but at the end of the day, it is what you want out of it, and for me, I was sick and tired of feeling tired, sweaty and very conscience of the big bulk I was before. I must also thank our dear friend Fabienne, because without her visual testimony a year ago of how she lost 60 kilograms, I would not have even thought of the Cohen’s program. It worked for me, and it has given me vital education on how to eat and drink properly and in moderation as well as confidence, and a new fashion sense (the cool hip jeans are back! And gone are the huge sacks, they went into the bin!). Thank you Dr. Cohen and your staff at Wembley, WA.
  
  God Bless
  Lee (Perth, WA)
  Source: Rugby League lover (Joondanna WA)
• I had my first weigh yesterday and I have lost 30 centimetres and 8.3 kilograms. I was very happy with my results. Could not have done it without the support of my hubby, mum and sister. Thank you to all concerned!!!
  Source: I can do this (Geelong)
• I have been on this program for 4 weeks now and have lost 12 kilograms. I am so happy with myself as it has been a challenge for me, but I have stuck to it 100% and I tell myself "I do not deserve to be big". I look forward to the next 4 weeks. I rely a lot on the testimonies from this site, so keep them coming in, they really encourage me to keep going.
  Source: Kalgoorlie
• Hi. I have been on the program for 4 weeks and lost 10.3 kilograms. I am so excited. After being overweight for most of my life. What I now weigh is the least I have weighed in years. It is so easy. My girlfriend who did the program told me it would be, you will never feel hungry she said. Well I have not ever felt hungry. This is the best easiest program ever. I still have a fair way to go. But with my now renewed energy and excitement I am SURE I will succeed. My 5 year old was so disappointed when I did not try one of his chocolate cakes he made. But he said to me "Mum you just want to be able to run fast like me right?" If that is not motivation nothing is. He has promised to make me some when I am the NEW me. With my pants getting a little big. I am on the way. To every body doing this program. CONGRATULATIONS I am sure its going to the best decision EVER :)
  Source: Mum of 2 adorable little children (Victoria)
• I have lost 9 kilograms in 4 weeks. I am never hungry, people say that my face is just glowing. Better yet, I am brave enough to take my daughter to the pool.
  Source: Single Mother of 1 (Wagga)
• I have lost 5.3 kilograms in 10 days on the program! I have not been hungry, the cravings for sweet things go really quickly (Extra chewing Gum is good for those).
  
  My friends are raving about how well I look and how clear my skin is.
  
  I absolutely recommend using Dr. Cohen's Program - You'll feel great.
  
  PS - A George Foreman Grill is a Godsend for busy people, put your whole meal in it and enjoy in 3 or so minutes.
  Source: Busy Professional (Adelaide)
• Fat and Forty... not where I wanted to be. My sister-in-laws both joined your program and quickly introduced me. I feel absolutely fantastic, in just 3 months I am almost at my goal weight, a total loss of 16 kilograms so far. Thank you so very much for changing my life. My husband says thank you too, he has his happy wife back.
  Source: Fat and 40
• I have been on this awesome program for 6 weeks and have lost 17 kilograms. It is the best and easiest diet I have ever been on, staying positive has helped me big time and also setting little goals to achieve.
  Source: Kalgoorlie Mum
• I am in week 7 of my Cohen's program and have lost 14 kilograms so far! When I made the mental commitment to make a change I thought 'This is my last attempt to be thin' - other programs had just stopped working for me. Friends and family's jaws drop when they see me. I started at 89 kilograms and am now 75 kilograms and give myself mini goals each week to get to that end prize.
  
  We are all human and believe me I have had slip ups during these last 7 weeks. But have felt so much better mentally and physically once you get back on that bike! I know that this is a diet that I will finish. What better gift to give to yourself than your own confidence and self respect back...
  
  My philosophy each day now is - 'I may not be where I want to be yet - but I am sure as hell not where I was!'
  
  Thank you!
  Source: 32yo Female (Melbourne)
• I have been on the program for only 11 days, and I am so mega motivated! I lost 4.2 kilograms in the first week, and 13 centimetres. Already, I can see my skin adjusting, and becoming a little loose (which I know the HGH will fix in time), and my clothes are already looser! I do not care how long it takes, I am not going to prolong it further by not doing this properly. I will do this 100%. I am keeping a journal each day of how I feel, it is on my computer. Anyway, looking forward to losing my first 10 kilograms! Will have another 30 kilograms to go, but I think the first 10 will be the hardest! Thanks Michele for your help and motivation!
  Source: Young Wife (Canberra)
• I am so happy and so proud. I had my second weigh in today at Cohen's and I have lost 14 kilograms in 8 weeks! I am about half way there.
  Source: So happy (Victoria)
• I am 13 weeks on the program and lost 28 kilograms and 72 centimetres. This diet changes your life and your outlook on life forever. My daughter also joined and lost 6.5 kilograms in 2 weeks! Do not wait one day longer - make an appointment today, what do you have to lose?! ;-)
  Source: Terésa (South Africa)
• I have lost 10 kilograms in 4 weeks on the diet. I am really excited and cannot wait to reach my goal weight.
  Source: Happy Sydney sider
• Last year I saw my sister shrink 40 kilograms. That was amazing, but I just thought it was crazy that she lost it so fast. This was one 'diet' I was not going to try! I was just trying to watch what I was eating and lose my weight that way. Yeah, well that only works for a bit, I would lose up to 10 kilograms and then put some on, and so the yo yo went. Till I was encouraged by my Mum and other sisters to just give it a try. In the last year I had 2 chest pains and have high blood pressure and high cholesterol and I was heading to diabeties. I just had to give it a go. Wow, even on the information evening I was impressed with the information I received. It all just made so much sense. So a few weeks later after my last stress test I began the new lifestyle. I have been totally blown away by my weight loss and the easy Eating Plan I was on. It is just so easy as it is very black and white (this is what you may eat, that is out of bounds) and no hunger. In 3 months I have lost 27 kilograms and 91 centimetres!!!! I still have another 23 or so kilograms to go. I just can not thank Dr Cohen enough for this new lease on life I have received. The best thing is my kids have never ever seen me this slim yet and I am still rather large even though I am slim compared to what I was. I look forward to the day I achieve my goal weight. That is only just around the corner. The butterfly is emerging with a big smile on her face and in her heart.
  Source: Mother of 3 (Perth)
• End of the first calender month today and 17 kilograms lighter. Who would have thought I could be a quarter of the way to my goal weight in this period of time. I feel great, sleep better and feel terrific about what I am achieving even if it is a piece of cake "no pun intended". Can not wait for my next weigh in at Booragoon. Thanks Gaye.
  Source: 59yo Overworked Business Owner (Perth WA)
• I have been on this diet for only 4 weeks and I have lost 8 kilograms. I am so amazed at how easy it really is. I feel so much healthier and happier. I have tried many diets and never had success like this. This is the most fantastic diet. I am so glad I decided to give it a go! Thank you Dr Cohen and your wonderful team at Geelong for all their support.
  Source: Happy Mum (Geelong)
• I have been on the program for 7 months and have gone from a size 24 down to a size 12. I still have 10 kilograms to go but I can not remember ever being this size before - A complete lifestyle change and I sometimes do not recognise myself in the mirror.
  Source: Now Slim Mother of 1 (Mooroolbark)
• Like others, I want to say thank you to the many testimonials that have been written. Before this program I had tried everything and surprise nothing worked... I have been on the program for 14 weeks and have lost 32 kilograms I still have 48 to go. This week has been hard I did slip a bit and started to feel depressed but I went to my wardrobe put on clothes that I have not fitted into for a few years and they are too big. It felt fantastic I am now feeling motivated again and look at it as not how much I have lost but how little I have left to lose. Thank you everyone for helping me re-focus. Will keep you posted. Oh by the way my husband is on it too now and he is going great.
  Source: Mother of 1 (Sydney)
• Hi All,
  
  I will have been on the program for 6 weeks tomorrow 15/9/2006 and I have lost over 10 kilograms and over 50 centimetres.
  
  I travel a lot with my job and sometimes it is very hard to stay on track as I can not always prepare my own meals BUT when I start to lose my motivation I look up these testimonials for some resolve. When I started I weighed 88 kilograms (I am 5'10) so I am about halfway there. I am looking forward to a glass of wine and LOTS of shopping for new SMALL clothes.
  
  If you are on the program keep up the good work - it will be finished soon and you will be so proud of yourself. If you are not on the program yet - ring Cohen's do it for yourself (and then share your experience).
  Source: Busy Professional (Adelaide)
• I have been on the program for 1 week today and I have lost 7 kilograms and 25 centimetres in that time!! I can not believe how easy it has been from the onset. I have a long, long way to go but this is the kick in the bum that I really needed to get me going. I could not be happier.
  Source: Believer (Geelong)
• I am into week 12 of my program, and so far I have lost 26 kilograms and 40.7 inches total. My husband is very proud of me, and I must say I am proud of myself as well. This honestly has been the easiest program I have been on. I have friends who have joined, so its really nice to keep each other motivated and encouraged. People look at us and the program just sells itself. Its such an awsome feeling. I keep positive and I am very focused, I keep a list of little goals I want to achieve and I tick them off as I reach them. I also treat myself to a head massage for every 10 kilos I lose, now that in itself is worth it. I also love to jump on this site as this is also a great encouragement, so please keep these testimonies coming in.
  Source: Shireen (Kalgoorlie)
• What is your secret?
  
  Reply from Management: Dr Cohen was out here 3 years ago and was asked the question: How do you make up programs using the blood test results? His reply: " That question reminds me of something I heard in a James Bond movie many years ago. ' If I tell you my secret, I will have to kill you!' "
  Source: Victoria
• W