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I was introduced to the idea of Cohen's by a gym instructor who said she knew someone who had lost a... more »
- Happy - Melbourne, Victoria

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Joe Lost 30kgs in 14 Weeks

Joe Before Joe After

I started the Cohens program in November 2005. On Dr Cohen's Lifestyle Program I went from 110kg to 80kgs in 14 weeks. During that time I wasn't hungry and I had good energy levels. However, the most amazing thing was I didn't plateau and I didn't have cravings as I had on other "diets". What was different about Cohens? Because I didn't plateau I didn't get discouraged. In fact, quite the opposite. Because the weight and inches lost were rapid, I became more motivated the longer I stayed on the program.

For the first time in 30 years I'm at a normal weight. Not only did Cohens provide the program and support that enabled me to get to my goal weight, it also provided me with the tools that will allow me to maintain my goal weight.

Losing this weight has changed my life: the clothes I wear; my confidence level, and the way others respond to me.

Joe

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