Get started now - call Cohen's

A Happy Client
Well I have just spent the weekend reading through the testimonials. and I am very excited and moti... more »
- mum of two, launceston

Goal weight calculator Cohen's Support Forum Cohen's Newsletter

Use That Lemon Peel And Stay Healthy

Use That Lemon Peel And Stay Healthy

Many chefs in restaurants are using the entire lemon and wasting nothing. Most of us at home just squeeze some of the juice on our food, disregarding the rest of the fruit. There are however many health benefits of using the whole lemon and not wasting all the valuable nutrients in the fruit. It is quite simple… Place what part of the lemon you have not used in your freezer and once it is frozen, use your grater to shred the whole lemon, without peeling it, and sprinkle it on top of all your food. You can sprinkle it on your vegetables, salads, soups, sauces and fish dishes. Your meals will unexpectedly taste wonderful, maybe like something that you have never tasted before!

The lemon tree is known for its various kinds of lemons and you can eat the fruit in different ways: You can eat the pulp, juice press, prepare drinks, sorbets and all sorts of other things. Usually we only think of lemon juice and vitamin C when we think of a lemon. However, you can use lemon in all sorts of things and reap the health benefits. By using the whole lemon, other than preventing waste and adding new taste to your dishes, you can get as much as 5 to 10 times more vitamins than the lemon juice itself, from the peel. You can consume all of those nutrients and get even healthier. Lemon peels are thought to be health rejuvenators in eradicating toxic elements in the body, so you can live healthier for longer!

There are quite a few surprising benefits in a lemon! It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This miraculous product may be a remedy against cancers of all types. It is thought to be 10,000 times stronger than chemotherapy. Even more astonishing: this type of therapy with lemon extract is believed to only destroy malignant cancer cells and it does not affect healthy cells. There are laboratories interested in making a synthetic version that will bring them huge profits.

Lemon is considered also as an antimicrobial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders. So lemon can be beneficial in preventing disease, its taste is pleasant and it does not produce the horrific effects of chemotherapy. Well worth adding to any meal!


Previous Article Next Article