My name is Paula and I have been on Cohen's now just over two weeks. I've lost about 4 kilos so far, with about 15 to go! I found the first few days really hard, just getting use to it all, and went through the dreadful headaches, but am feeling much better now. It's not easy though - I really miss milk in my tea, I think that's the thing that was the hardest to get used to. It just doesn't taste the same. But it's nice feeling a little looser in my clothes, so I am going to stick to it! I'm so glad I discoved this forum as it will be nice to check in with others who are doing the same thing, and feeling some of the same feelings (and cravings!)
I look forward to hearing from you
