Cohen's Support Forum

by **Shane** » 24 Apr 2012, 14:45

Hi all, I,m one of those hated males, been on plan for 13 weeks now and have lost to date 33kgs. I still have another 17kgs to go but already it has changed my life. Little things like bending down to do up shoelaces without having to hold your breath... Cloths are hanging off me now, for the first time in nearly 20 years went with the wife cloths shopping and actually enjoyed trying on cloths off the shelves! I know us males lose weight a lot faster, but at the end of the day, losing weight is what it is all about. If you could fell as good as I do now, that's all the moderation you need, no shortcuts, no cheating, no deviation and lots of water, and watch the weight fall away. Good luck will post updates.

by **Shane** » 24 Apr 2012, 14:46

Shane wrote:Hi all, I,m one of those hated males, been on plan for 13 weeks now and have lost to date 33kgs. I still have another 17kgs to go but already it has changed my life. Little things like bending down to do up shoelaces without having to hold your breath... Cloths are hanging off me now, for the first time in nearly 20 years went with the wife cloths shopping and actually enjoyed trying on cloths off the shelves! I know us males lose weight a lot faster, but at the end of the day, losing weight is what it is all about. If you could fell as good as I do now, that's all the moderation you need, no shortcuts, no cheating, no deviation and lots of water, and watch the weight fall away. Good luck will post updates.

Eat to live, don't live to eat.